Freshmen Sophomore Championships
	Saturday, January 9, 2010
	2:15 PM - 8:15 PM
	Meet Director - Joe Reilly
AWARDS:
MEDALS TO THE TOP 4 IN EACH CLASS.
TEAM PLAQUES FOR THE TOP TWO TEAMS.
MEET INFORMATION:
1)   THERE WILL BE SEPARATE FROSH AND SOPH DIVISIONS FOR ALL EVENTS.
2)   NUMBERS ARE REQUIRED FOR ALL ATHLETES.
3)   VERBAL SEEDING FOR INDIVIDUAL EVENTS.  CARDS NEEDED FOR RELAYS.
(PLEASE INCLUDE COMPETITOR NUMBERS)
4)  TWO INDIVIDUAL EVENTS PER ATHLETE.  EACH SCHOOL IS ALLOWED TO RUN
THREE RELAYS TOTAL.
5)   RELAYS DO COUNT IN TEAM SCORING.
6)   SCORING: 10-8-6-4-2-1
7)   55 METER DASH AND HURDLES: ONLY THE TOP 18 WILL BE SEEDED FOR
THE FINAL.  FROM THOSE THREE HEATS, ADVANCE TWO.  ALL OTHERS
WILL RUN IN NON-QUALIFYING HEATS.
FRESHMEN CAN RUN ON SOPHOMORE RELAYS, BUT SOPHOMORES MAY NOT
RUN ON FRESHMEN RELAYS.
	Order of Events
	Shot Put and High Jump
	LONG JUMP (first)	Raker:	Harborfields/Pat-Medford
	TRIPLE –(second)	Raker:	Bay Shore/Southampton
	55 METER HURDLES SEMIS
	3200 Meter Run
	55 METER HURDLES FINAL
	55 METER DASH SEMIS
	600 Meter Run
	55 METER DASH FINAL
	1000 Meter Run
	300 Meter Dash
	1600 Meter Run
	4 x 400 METER RELAY
	4 x 200 METER RELAY
	4 x 800 METER RELAY