| LEAGUE CHAMPIONSHIP MEETS | |||||||||
| Sunday, January 24, 2010 | |||||||||
| LEAGUE 3 | 9:00 AM – 11:30 AM | ||||||||
| LEAGUE 4 | 11:30 AM – 2:00 PM | ||||||||
| LEAGUE 5 | 2:00 PM – 4:30 PM | ||||||||
| LEAGUE 1 | 4:30 PM – 7:00 PM | ||||||||
| LEAGUE 2 | 7:00 PM – 9:30 PM | ||||||||
| Jury of Appeals: | All League Representatives. | ||||||||
| Medals for the top 6 in each individual event and top 4 relays | |||||||||
| All individual seed cards must be handed in 30 minutes prior to the meet. | |||||||||
| Relay cards must be handed in at the beginning of the 1600 Meter Run. A school is | |||||||||
| permitted a total of three relay teams. You may have more then one-relay team in a event | |||||||||
| All cards must contain name, competitor number, school, event and seedtime. | |||||||||
| Coaches are meeting 15 minutes prior to the meet. | |||||||||
| a. Schools may enter three athletes in each event | |||||||||
| b. Athletes may enter three events. | |||||||||
| c. Top 18 athletes in the 55 Meter Dash and 55 Meter Hurdles will be seeded. | |||||||||
| All others are non- scorers | |||||||||
| d. Seeded sections will run last. (3200m seeded runs first) | |||||||||
| e. Shot Put - 3 throws, 7 to the final | |||||||||
| f. High Jump - 5' up 2" to 5' 10" then 1" thereafte | |||||||||
| g. Long Jump then Triple Jump - 3 jumps (no finals due to time) | |||||||||
| Order of events: | |||||||||
| 3200 Meter Run | Seeded | ||||||||
| 55 Dash | semi | ||||||||
| 3200m | Unseeded | ||||||||
| 55 Dash | final | ||||||||
| 1000m | final | ||||||||
| 55 High Hurdles | semi | ||||||||
| 600m | final | ||||||||
| 55 High Hurdles | final | ||||||||
| 1600m Run | Seeded | ||||||||
| 300m | final | ||||||||
| 1600m Run | Unseeded | ||||||||
| 7 minute break | |||||||||
| 4 x 400m | final | ||||||||
| 4 x 200m | final | ||||||||
| 4 x 800m | final | ||||||||