Abin Joseph

Personal bests

Event	Mark	Meet	Date
1.5 Mile XC · Bethpage State ParkSection VIII Conference Dual Meets · October 2, 2018	15:05.97	Section VIII Conference Dual Meets	October 2, 2018
2K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 17, 2018	14:59.27	Section VIII Frosh/Soph Championships	October 17, 2018
4K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 20, 2018	24:59.80	Section VIII Conference Dual Meets	September 20, 2018
5K XC · BethpageSection VIII Conference Dual Meet · October 17, 2016	38:12.00	Section VIII Conference Dual Meet	October 17, 2016
XC · Bethpage State ParkSection VIII Conference Dual Meets · September 24, 2018	16:11.32	Section VIII Conference Dual Meets	September 24, 2018
Shot PutSection VIII Conference 3 Championships · January 18, 2018	17-05.00	Section VIII Conference 3 Championships	January 18, 2018
DiscusNassau Coaches Track & Field Invitational · April 28, 2018	12.75m	Nassau Coaches Track & Field Invitational	April 28, 2018

2018 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 28	Nassau Coaches Track & Field InvitationalApr 28 · Shot Put · 37th	Shot Put	37	5.08m	11
Apr 28	Nassau Coaches Track & Field InvitationalApr 28 · Discus · 59th	Discus	59	12.75m PB	11

2018 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 20	Section VIII Conference Dual MeetsSep 20 · 4K XC · 38th	4K XC	38	24:59.80 PB	12
Sep 24	Section VIII Conference Dual MeetsSep 24 · XC · 17th	XC	17	16:11.32 PB	12
Oct 2	Section VIII Conference Dual MeetsOct 2 · 1.5 Mile XC · 8th	1.5 Mile XC	8	15:05.97 PB	12
Oct 17	Section VIII Frosh/Soph ChampionshipsOct 17 · 2K XC · 4th	2K XC	4	14:59.27 PB	12

2017–18 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 18	Section VIII Conference 3 ChampionshipsJan 18 · Shot Put · 16th	Shot Put	16	17-05.00 PB	11

2016 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 30	Nassau Coaches Track & Field InvitationalApr 30 · Shot Put · 32nd	Shot Put	32	3.65m	9

2016 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 17	Section VIII Conference Dual MeetOct 17 · 5K XC · 120th	5K XC	120	38:12.00 PB	10