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- Aidan Nowakowski
Aidan Nowakowski
West Islip · Class of 2016
40 races
2013–2015
Winter TrackSpring TrackCross Country
2 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 18:11.95 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 18:27.75 | Section XI Division XC Championships | October 27, 2015 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 18:11.95 | Section XI State Qualifiers | November 6, 2015 |
| XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 18:27.75 | Section XI Division XC Championships | October 27, 2015 |
| 1000mSection XI Boys Crossover A · December 11, 2015 | 2:43.85 | Section XI Boys Crossover A | December 11, 2015 |
| 1600mBoys Crossover Meet B · December 13, 2015 | 4:44.66 | Boys Crossover Meet B | December 13, 2015 |
| 3200mBoys Crossover Meet C · December 19, 2015 | 10:13.13 | Boys Crossover Meet C | December 19, 2015 |
| 2000m SteeplechasePort Jefferson Steeplechase Invitational · April 16, 2014 | 7:40.73 | Port Jefferson Steeplechase Invitational | April 16, 2014 |
| 3000m SteeplechaseBoys Division Championship Meet · May 27, 2015 | 11:03.48 | Boys Division Championship Meet | May 27, 2015 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 8 | Port Jefferson Steeplechase InvitationalApr 8 · 3000m Steeplechase · 13th | 3000m Steeplechase | 13 | 11:17.91 | 11 |
| Apr 25 | Westhampton Beach InvitationalApr 25 · 3200m · 14th | 3200m | 14 | 10:28.71 | 11 |
| May 1 | Saint Anthony's InvitationalMay 1 · 3200m · 29th | 3200m | 29 | 10:53.86 | 11 |
| May 27 | Boys Division Championship MeetMay 27 · 3000m Steeplechase · 8th | 3000m Steeplechase | 8 | 11:03.48 PB | 11 |
| Jun 5 | Section XI State Qualifier ChampionshipsJun 5 · 3000m Steeplechase · 20th | 3000m Steeplechase | 20 | 11:06.66 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Section XI Boys Crossover ADec 11 · 1000m · 1st | 1000m | 1 | 2:43.85 PB | 12 |
| Dec 13 | Boys Crossover Meet BDec 13 · 1600m · 8th | 1600m | 8 | 4:44.66 PB | 12 |
| Dec 19 | Boys Crossover Meet CDec 19 · 3200m · 1st | 3200m | 1 | 10:13.13 PB | 12 |
| Jan 2 | Boys Crossover Meet DJan 2 · 1000m · 9th | 1000m | 9 | 2:51.81 | 12 |
| Jan 4 | Boys Crossover Meet EJan 4 · 3200m · 6th | 3200m | 6 | 10:44.91 | 12 |
| Feb 1 | Section XI Boys Large School ChampionshipsFeb 1 · 3200m · 23rd | 3200m | 23 | 10:32.56 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | Bob Pratt Cross Country InvitationalSep 19 · 5K XC · 30th | 5K XC | 30 | 18:59.57 | 12 |
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 5K XC · 35th | 5K XC | 35 | 18:48.66 | 12 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 10th | 5K XC | 10 | 18:27.75 PB | 12 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · XC · 95th | XC | 95 | 18:27.75 PB | 12 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 41st | 5K XC | 41 | 18:11.95 PB | 12 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 59th | XC | 59 | 18:11.95 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Port Jefferson Steeplechase InvitationalApr 16 · 2000m Steeplechase · 13th | 2000m Steeplechase | 13 | 7:40.73 PB | 10 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 1600m · 46th | 1600m | 46 | 5:08.27 | 10 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 3200m · 32nd | 3200m | 32 | 11:00.03 | 10 |
| May 13 | Longwood Frosh/Soph ChampionshipsMay 13 · 1600m · 26th | 1600m | 26 | 4:58.90 | 10 |
| May 13 | Longwood Frosh/Soph ChampionshipsMay 13 · 3200m · 9th | 3200m | 9 | 11:01.51 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section XI Boys Crossover ADec 10 · 3200m · 7th | 3200m | 7 | 11:02.20 | 11 |
| Dec 10 | Section XI Boys Crossover ADec 10 · 1000m · 17th | 1000m | 17 | 3:02.86 | 11 |
| Dec 14 | Section XI Boys Crossover BDec 14 · 3200m · 9th | 3200m | 9 | 11:12.28 | 11 |
| Dec 14 | Section XI Boys Crossover BDec 14 · 1000m · 10th | 1000m | 10 | 2:59.45 | 11 |
| Dec 16 | Section XI Boys Crossover CDec 16 · 1000m · 2nd | 1000m | 2 | 2:51.87 | 11 |
| Jan 3 | Section XI Boys Crossover DJan 3 · 3200m · 28th | 3200m | 28 | 10:55.77 | 11 |
| Jan 13 | Section XI Boys Crossover EJan 13 · 3200m · 4th | 3200m | 4 | 10:56.60 | 11 |
| Jan 18 | Section XI Boys Last Chance MeetJan 18 · 1000m · 4th | 1000m | 4 | 2:51.59 | 11 |
| Jan 25 | Section XI Boys Indoor League ChampionshipsJan 25 · 1000m · 7th | 1000m | 7 | 2:49.96 | 11 |
| Jan 30 | Section XI Boys Large School ChampionshipsJan 30 · 1000m · 20th | 1000m | 20 | 2:53.70 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 45th | 5K XC | 45 | 19:23.78 | 11 |
| Oct 3 | Saint Anthony's Cross Country InvitationalOct 3 · 5K XC · 46th | 5K XC | 46 | 18:51.58 | 11 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 22nd (125th overall) | 5K XC | 22 (125 overall) | 18:48.85 | 11 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 102nd (152nd overall) | 5K XC | 102 (152 overall) | 19:00.77 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | Section XI Boys Crossover CDec 22 · 1600m · 38th | 1600m | 38 | 5:15.22 | 10 |
| Jan 4 | Section XI Boys Crossover DJan 4 · 1600m · 6th | 1600m | 6 | 5:20.38 | 10 |
| Jan 12 | Section XI Boys Crossover EJan 12 · 1600m · 13th | 1600m | 13 | 5:11.63 | 10 |
| Jan 19 | Section XI Boys Last Chance MeetJan 19 · 1600m · 18th | 1600m | 18 | 5:07.28 | 10 |