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- Alex Luft
Alex Luft
Wellington C. Mepham · Class of 2024
12 races
2022–2024
Spring TrackCross CountryWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| XC · Bethpage NYNassau County XC North Shore vs South Shore · October 11, 2023 | 15:46.35 | Nassau County XC North Shore vs South Shore | October 11, 2023 |
| XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 18, 2023 | 19:38.25 | Nassau County XC Frosh-Soph-Jr-Sr Meet | October 18, 2023 |
| 3200mConference 2 Champs · January 16, 2024 | 12:29.63 | Conference 2 Champs | January 16, 2024 |
| 100mThe East Meadow Invitational · April 19, 2022 | 13.58 | The East Meadow Invitational | April 19, 2022 |
| 1600mPaul Limmer Invitational · April 13, 2024 | 5:44.22 | Paul Limmer Invitational | April 13, 2024 |
| 200mPaul Limmer Invite at Mepham High School · April 23, 2022 | 26.81 | Paul Limmer Invite at Mepham High School | April 23, 2022 |
| 400mNassau Coaches Invitational · April 20, 2024 | 57.77 | Nassau Coaches Invitational | April 20, 2024 |
| 400m HurdlesSection VIII Championships Division 2A · May 18, 2022 | 1:09.32 | Section VIII Championships Division 2A | May 18, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Paul Limmer InvitationalApr 13 · 1600m · 16th (30th overall) | 1600m | 16 (30 overall) | 5:44.22 PB | |
| Apr 20 | Nassau Coaches InvitationalApr 20 · 400m · 2nd (18th overall) | 400m | 2 (18 overall) | 57.77 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | St. Anthony's Developmental 2Dec 16 · 3200m · 11th (20th overall) | 3200m | 11 (20 overall) | 13:03.45 | |
| Jan 16 | Conference 2 ChampsJan 16 · 3200m · 16th | 3200m | 16 | 12:29.63 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Nassau County XC Conf 1, 2Oct 3 · XC · 162nd | XC | 162 | 21:12.91 | |
| Oct 11 | Nassau County XC North Shore vs South ShoreOct 11 · XC · 30th | XC | 30 | 15:46.35 PB | 12 |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 186th | XC | 186 | 19:38.25 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 9 | The Nassau Coaches InvitationalApr 9 · 400m Hurdles · 2nd (33rd overall) | 400m Hurdles | 2 (33 overall) | 1:11.79 | |
| Apr 19 | The East Meadow InvitationalApr 19 · 100m · 4th (38th overall) | 100m | 4 (38 overall) | 13.58 PB | |
| Apr 23 | Paul Limmer Invite at Mepham High SchoolApr 23 · 400m Hurdles · 4th (10th overall) | 400m Hurdles | 4 (10 overall) | 1:09.48 | |
| Apr 23 | Paul Limmer Invite at Mepham High SchoolApr 23 · 200m · 4th (29th overall) | 200m | 4 (29 overall) | 26.81 PB | |
| May 18 | Section VIII Championships Division 2AMay 18 · 400m Hurdles · 4th (9th overall) | 400m Hurdles | 4 (9 overall) | 1:09.32 PB |