Alexa Herlands

Personal bests

Event	Mark	Meet	Date
4K XCSt. Anthony's Invitational 2010 - GIRLS · October 2, 2010	24:19.35	St. Anthony's Invitational 2010 - GIRLS	October 2, 2010
5K XC · Sunken Meadow State ParkSection XI Division Championships · October 25, 2011	28:57.92	Section XI Division Championships	October 25, 2011
XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 1, 2011	30:27.14	Saint Anthony's Cross Country Invitational	October 1, 2011
600mGirls Crossover Meet D · January 3, 2012	1:51.70	Girls Crossover Meet D	January 3, 2012

2012 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 29	Suffolk Coaches InvitationalSep 29 · 5K XC · 181st	5K XC	181	31:49.07	12
Oct 23	Section XI Division XC ChampionshipsOct 23 · 5K XC · 298th	5K XC	298	30:10.64	12

2011–12 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 3	Girls Crossover Meet DJan 3 · 600m · 21st	600m	21	1:51.70 PB	11

2011 Cross Country

6 races

Date	Meet	Event	Pl	Mark	Gr
Sep 17	Jim Smith InvitationalSep 17 · 5K XC · 135th	5K XC	135	30:20.63	11
Sep 24	Suffolk Coaches XC InvitationalSep 24 · 5K XC · 162nd	5K XC	162	32:18.25	11
Sep 24	Suffolk Coaches XC InvitationalSep 24 · XC · 497th	XC	497	32:18.25	11
Oct 1	Saint Anthony's Cross Country InvitationalOct 1 · 5K XC · 99th	5K XC	99	30:27.14 PB	11
Oct 1	Saint Anthony's Cross Country InvitationalOct 1 · XC · 316th	XC	316	30:27.14 PB	11
Oct 25	Section XI Division ChampionshipsOct 25 · 5K XC · 276th	5K XC	276	28:57.92 PB	11

2010 Cross Country

3 races

Date	Meet	Event	Pl	Mark	Gr
Sep 25	Suffolk Coaches XC InvitationalSep 25 · 5K XC · 78th	5K XC	78	34:24.21	10
Oct 2	St. Anthony's Invitational 2010 - GIRLSOct 2 · 4K XC · 155th	4K XC	155	24:19.35 PB	10
Oct 26	Section XI Division ChampionshipsOct 26 · 5K XC · 268th	5K XC	268	30:05.43	10