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- Alexandra Kopcak
Alexandra Kopcak
Garden City · Class of 2019
27 races
2015–2018
Cross CountrySpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Dual Meet · September 12, 2017 | 18:59.32 | Section VIII Conference Dual Meet | September 12, 2017 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 17, 2017 | 17:58.18 | Section VIII Conference Dual Meet | October 17, 2017 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 3, 2017 | 23:46.73 | Section VIII Conference Dual Meet | October 3, 2017 |
| 5K XC · Bethpage Sate ParkSection VIII Class County Championships · October 29, 2016 | 24:12.18 | Section VIII Class County Championships | October 29, 2016 |
| 5K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 11, 2017 | 23:30.15 | Section VIII Conference Dual Meet | October 11, 2017 |
| 5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 8, 2016 | 25:32.12 | Suffolk Officials XC Invitational | October 8, 2016 |
| 1500mNassau Coaches Track & Field Invitational · April 30, 2016 | 6:05.64 | Nassau Coaches Track & Field Invitational | April 30, 2016 |
| 800mNassau Coaches Track & Field Invitational · April 30, 2016 | 2:57.32 | Nassau Coaches Track & Field Invitational | April 30, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Results - Girls5K XC · 54th | 5K XC | 54 | 26:38.21 | 12 | |
| Sep 13 | Section VIII Conference Dual MeetsSep 13 · 4K XC · 20th | 4K XC | 20 | 19:22.56 | 12 |
| Sep 20 | Section VIII Conference Dual MeetsSep 20 · 4K XC · 13th | 4K XC | 13 | 18:42.20 | 12 |
| Sep 24 | Section VIII Conference Dual MeetsSep 24 · 5K XC · 14th | 5K XC | 14 | 24:12.70 | 12 |
| Oct 2 | Section VIII Conference Dual MeetsOct 2 · 5K XC · 17th | 5K XC | 17 | 24:58.35 | 12 |
| Oct 10 | Section VIII Conference Dual MeetsOct 10 · 5K XC · 10th | 5K XC | 10 | 24:05.70 | 12 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 50th | 5K XC | 50 | 24:25.44 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Jim Smith InvitationalSep 9 · 5K XC · 48th | 5K XC | 48 | 25:33.34 | 11 |
| Sep 12 | Section VIII Conference Dual MeetSep 12 · 4K XC · 11th | 4K XC | 11 | 18:59.32 PB | 11 |
| Sep 23 | Suffolk Coaches InvitationalSep 23 · 5K XC · 86th | 5K XC | 86 | 28:05.89 | 11 |
| Sep 25 | Section VIII Conference Dual MeetSep 25 · 5K XC · 11th | 5K XC | 11 | 23:54.61 | 11 |
| Oct 3 | Section VIII Conference Dual MeetOct 3 · 5K XC · 18th | 5K XC | 18 | 23:46.73 PB | 11 |
| Oct 11 | Section VIII Conference Dual MeetOct 11 · 5K XC · 14th | 5K XC | 14 | 23:30.15 PB | 11 |
| Oct 17 | Section VIII Conference Dual MeetOct 17 · 4K XC · 10th | 4K XC | 10 | 17:58.18 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Nassau Coaches Track & Field InvitationalApr 30 · 1500m · 16th | 1500m | 16 | 6:05.64 PB | 9 |
| Apr 30 | Nassau Coaches Track & Field InvitationalApr 30 · 800m · 21st | 800m | 21 | 2:57.32 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Section VIII Conference Dual MeetSep 13 · 4K XC · 12th | 4K XC | 12 | 20:52.97 | 10 |
| Sep 20 | Section VIII Conference Dual MeetSep 20 · 4K XC · 11th | 4K XC | 11 | 20:42.67 | 10 |
| Sep 26 | Section VIII Conference Dual MeetSep 26 · 5K XC · 10th | 5K XC | 10 | 26:05.18 | 10 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 3rd | 5K XC | 3 | 24:53.18 | 10 |
| Oct 8 | Suffolk Officials XC InvitationalOct 8 · 5K XC · 19th | 5K XC | 19 | 25:32.12 PB | 10 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 5th | 5K XC | 5 | 24:12.18 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Triangular MeetSep 17 · 4K XC · 13th | 4K XC | 13 | 22:03.65 | 9 |
| Sep 24 | Section VIII Conference Dual MeetSep 24 · 4K XC · 16th | 4K XC | 16 | 22:19.75 | 9 |
| Sep 29 | Section VIII Conference Dual MeetSep 29 · 5K XC · 12th | 5K XC | 12 | 28:22.18 | 9 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 22nd | 5K XC | 22 | 28:31.90 | 9 |
| Oct 31 | Section VIII Class County ChampionshipsOct 31 · 5K XC · 30th | 5K XC | 30 | 28:24.67 | 9 |