Alissa Conway

Personal bests

Event	Mark	Meet	Date
5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 2012	22:08.90	Section XI Division XC Championships	October 23, 2012
XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 2012	22:08.90	Section XI Division XC Championships	October 23, 2012
200mSmithtown Invitational · April 27, 2013	29.74	Smithtown Invitational	April 27, 2013
400mSaint Anthony's Invitational · May 6, 2011	68.55	Saint Anthony's Invitational	May 6, 2011
High JumpSt. Joseph College · March 29, 2014	4-04.25	St. Joseph College	March 29, 2014
Long JumpSt. Joseph's College Track & Field Invitational · April 26, 2015	13-02.00	St. Joseph's College Track & Field Invitational	April 26, 2015

2015 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 26	St. Joseph's College Track & Field InvitationalApr 26 · Long Jump · 12th	Long Jump	12	13-02.00 PB	SO

2014 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Mar 29	St. Joseph CollegeMar 29 · High Jump · 7th	High Jump	7	4-04.25 PB	FR

2013 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 27	Smithtown InvitationalApr 27 · 200m · 26th	200m	26	29.74 PB	12

2012 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 15	Jim Smith InvitationalSep 15 · 5K XC · 53rd	5K XC	53	26:04.65	12
Sep 22	Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 17th	5K XC	17	24:22.34	12
Sep 29	Suffolk Coaches InvitationalSep 29 · 5K XC · 35th	5K XC	35	24:17.98	12
Oct 23	Section XI Division XC ChampionshipsOct 23 · XC · 103rd	XC	103	22:08.90 PB	12
Oct 23	Section XI Division XC ChampionshipsOct 23 · 5K XC · 35th (86th overall)	5K XC	35 (86 overall)	22:08.90 PB	12

2011 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 6	Saint Anthony's InvitationalMay 6 · 400m · 36th	400m	36	68.55 PB	10