Alyssa Ison

Personal bests

Event	Mark	Meet	Date
1.5 Mile XC · Sunken Meadow State ParkNSCHSAA League Championships · October 30, 2011	11:36.72	NSCHSAA League Championships	October 30, 2011
2.5 Mile XC · Sunken Meadow State ParkNSCHSAA Sophomore Championships · October 17, 2012	19:34.81	NSCHSAA Sophomore Championships	October 17, 2012
2.5 Mile XC · Van Cortlandt Park84th CHSAA Intersectional Xc Championship · November 9, 2013	17:39.22	84th CHSAA Intersectional Xc Championship	November 9, 2013
5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 3, 2014	23:40.54	Saint Anthony's Cross Country Invitational	October 3, 2014
1000mSaint Anthony's Boys - Girls Developmental · December 7, 2013	3:42.01	Saint Anthony's Boys - Girls Developmental	December 7, 2013
100mNSCHSAA League Championships · May 19, 2012	17.20	NSCHSAA League Championships	May 19, 2012
1500mNSCHSAA League Championships · May 17, 2014	5:46.97	NSCHSAA League Championships	May 17, 2014
400mPost Easter Classic · April 2, 2013	1:22.90	Post Easter Classic	April 2, 2013

2014 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 21	Post Easter ClassicApr 21 · 1500m · 10th	1500m	10	5:48.57	11
May 17	NSCHSAA League ChampionshipsMay 17 · 1500m · 22nd	1500m	22	5:46.97 PB	11

2014 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 13	Jim Smith InvitationalSep 13 · 5K XC · 33rd	5K XC	33	24:08.43	12
Oct 3	Saint Anthony's Cross Country InvitationalOct 3 · 5K XC · 2nd	5K XC	2	23:40.54 PB	12
Oct 26	NSCHSAA League ChampionshipsOct 26 · 5K XC · 4th	5K XC	4	23:53.87	12
Nov 9	85th CHSAA Intersectional Xc ChampionshipNov 9 · 2.5 Mile XC · 7th	2.5 Mile XC	7	18:15.24

2013 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 2	Post Easter ClassicApr 2 · 400m · 24th	400m	24	1:22.90 PB	10

2013–14 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 7	Saint Anthony's Boys - Girls DevelopmentalDec 7 · 1000m · 30th	1000m	30	3:42.01 PB	11
Jan 25	NSCHSAA Indoor League ChampionshipsJan 25 · 1000m · 20th	1000m	20	3:47.24	11

2013 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 28	Suffolk Coaches InvitationalSep 28 · 5K XC · 14th	5K XC	14	24:43.44	11
Oct 5	Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 65th (99th overall)	5K XC	65 (99 overall)	24:24.39	11
Oct 27	NSCHSAA League ChampionshipsOct 27 · 5K XC · 14th	5K XC	14	25:22.70	11
Nov 9	84th CHSAA Intersectional Xc ChampionshipNov 9 · 2.5 Mile XC · 3rd	2.5 Mile XC	3	17:39.22 PB

2012 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 10	NSCHSAA Easter ClassicApr 10 · 100m · 25th	100m	25	18.10	9
Apr 12	Knight Time InvitationalApr 12 · 400m · 28th	400m	28	1:30.57	9
May 19	NSCHSAA League ChampionshipsMay 19 · 100m · 48th	100m	48	17.20 PB	9

2012–13 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Feb 17	86th Annual CHSAA ChampionshipsFeb 17 · 1500m · 25th	1500m	25	6:03.04	10

2012 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 15	Jim Smith InvitationalSep 15 · 5K XC · 76th	5K XC	76	27:41.59	10
Oct 6	Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 28th	5K XC	28	26:23.37	10
Oct 17	NSCHSAA Sophomore ChampionshipsOct 17 · 2.5 Mile XC · 24th	2.5 Mile XC	24	19:34.81 PB	10
Oct 28	NSCHSAA League ChampionshipsOct 28 · 5K XC · 20th	5K XC	20	25:31.79	10

2011 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 17	Jim Smith InvitationalSep 17 · 1.5 Mile XC · 149th	1.5 Mile XC	149	12:53.50	9
Sep 24	Suffolk Coaches XC InvitationalSep 24 · 1.5 Mile XC · 66th	1.5 Mile XC	66	12:12.21	9
Oct 1	Saint Anthony's Cross Country InvitationalOct 1 · 1.5 Mile XC · 14th	1.5 Mile XC	14	11:37.32	9
Oct 15	Suffolk Officials XC InvitationalOct 15 · 1.5 Mile XC · 34th	1.5 Mile XC	34	11:38.69	9
Oct 30	NSCHSAA League ChampionshipsOct 30 · 1.5 Mile XC · 12th	1.5 Mile XC	12	11:36.72 PB	9