Amanda Cook

Personal bests

Event	Mark	Meet	Date
1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 28, 2013	15:09.26	Suffolk Coaches Invitational	September 28, 2013
3 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 24, 2014	32:28.34	Section XI Freshmen - Sophomore Championships	October 24, 2014
5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 20, 2014	34:41.03	Bob Pratt Cross Country Invitational	September 20, 2014
55mArt Mitchell Class Meet · January 11, 2014	10.20	Art Mitchell Class Meet	January 11, 2014
200mLongwood Freshmen - Sophomore Championships · May 14, 2014	38.07	Longwood Freshmen - Sophomore Championships	May 14, 2014
400mLongwood Freshmen - Sophomore Championships · May 20, 2015	1:32.02	Longwood Freshmen - Sophomore Championships	May 20, 2015

2015 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 20	Longwood Freshmen - Sophomore ChampionshipsMay 20 · 400m · 35th	400m	35	1:32.02 PB	10

2015 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 19	Bob Pratt Cross Country InvitationalSep 19 · 5K XC · 82nd	5K XC	82	39:55.07	11

2014 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 14	Longwood Freshmen - Sophomore ChampionshipsMay 14 · 200m · 80th	200m	80	38.07 PB	9

2014 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 20	Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 96th	5K XC	96	34:41.03 PB	10
Oct 24	Section XI Freshmen - Sophomore ChampionshipsOct 24 · 3 Mile XC · 37th	3 Mile XC	37	32:28.34 PB	10

2013–14 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 11	Art Mitchell Class MeetJan 11 · 55m · 48th	55m	48	10.20 PB	9

2013 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
	Girls Championship standard5K XC · 327th	5K XC	327	39:15.02	9
Sep 28	Suffolk Coaches InvitationalSep 28 · 1 Mile XC · 113th	1 Mile XC	113	15:09.26 PB	9