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- Amanda Harnos
Amanda Harnos
Sagamore (Sachem) → Sachem East · Class of 2020
20 races
2014–2018
Cross CountryWinter TrackSpring Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 24, 2016 | 11:01.64 | Suffolk Coaches Invitational | September 24, 2016 |
| 5K XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 24:19.00 | Section XI Girls Division XC Championships | October 26, 2017 |
| XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 24:19.00 | Section XI Girls Division XC Championships | October 26, 2017 |
| 800m Race WalkSection XI Girls Crossover A · December 3, 2017 | 4:01.58 | Section XI Girls Crossover A | December 3, 2017 |
| 1500m Race WalkLongwood Freshmen - Sophomore Championships · May 16, 2018 | 7:35.70 | Longwood Freshmen - Sophomore Championships | May 16, 2018 |
| 800m46th Saint Anthony's Invitational · May 5, 2017 | 2:50.28 | 46th Saint Anthony's Invitational | May 5, 2017 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | 47th Saint Anthony's InvitationalMay 4 · 1500m Race Walk · 17th | 1500m Race Walk | 17 | 7:43.62 | 10 |
| May 16 | Longwood Freshmen - Sophomore ChampionshipsMay 16 · 1500m Race Walk · 1st | 1500m Race Walk | 1 | 7:35.70 PB | 10 |
| May 21 | Section XI Girls Division ChampionshipsMay 21 · 1500m Race Walk · 8th | 1500m Race Walk | 8 | 7:53.15 | 10 |
| Jun 1 | Section XI State Qualifier ChampionshipsJun 1 · 1500m Race Walk · 18th | 1500m Race Walk | 18 | 7:54.14 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section XI Girls Crossover ADec 2 · 800m Race Walk · 4th | 800m Race Walk | 4 | 4:06.53 | 11 |
| Dec 8 | Section XI Girls Crossover BDec 8 · 1500m Race Walk · 3rd | 1500m Race Walk | 3 | 8:07.07 | 11 |
| Jan 8 | Zeitler RelaysJan 8 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 8:45.09 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 84th | 5K XC | 84 | 25:39.63 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | 46th Saint Anthony's InvitationalMay 5 · 800m · 39th | 800m | 39 | 2:50.28 PB | 9 |
| May 5 | 46th Saint Anthony's InvitationalMay 5 · 1500m Race Walk · 34th | 1500m Race Walk | 34 | 8:24.38 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section XI Girls Crossover ADec 3 · 800m Race Walk · 3rd | 800m Race Walk | 3 | 4:01.58 PB | 10 |
| Jan 8 | Zeitler RelaysJan 8 · 1500m Race Walk · 7th | 1500m Race Walk | 7 | 8:20.99 | 10 |
| Jan 13 | Art Mitchell Class MeetJan 13 · 1500m Race Walk · 3rd | 1500m Race Walk | 3 | 8:21.53 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · 5K XC · 38th (62nd overall) | 5K XC | 38 (62 overall) | 24:19.00 PB | 10 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · XC · 258th | XC | 258 | 24:19.00 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section XI Girls Crossover ADec 4 · 800m Race Walk · 19th | 800m Race Walk | 19 | 5:12.97 | 9 |
| Dec 11 | Section XI Girls Crossover BDec 11 · 1500m Race Walk · 16th | 1500m Race Walk | 16 | 9:21.74 | 9 |
| Jan 3 | Girls Crossover Meet DJan 3 · 1500m Race Walk · 7th | 1500m Race Walk | 7 | 9:15.79 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 1 Mile XC · 32nd | 1 Mile XC | 32 | 11:01.64 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | 2014 Section XI Modified Cross Country MeetOct 16 · XC · 104th | XC | 104 | 11:39.78 |