Avery Ligonde

Personal bests

Event	Mark	Meet	Date
1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 29, 2018	10:58.83	Suffolk Coaches Invitational	September 29, 2018
2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 26, 2018	22:59.89	Section XI Freshmen - Sophomore Championships	October 26, 2018
4.5K XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 25, 2019	24:05.83	Section XI Freshmen - Sophomore Championships	October 25, 2019
XC2017 Section XI Modified Cross Country Meet · October 19, 2017	10:59.19	2017 Section XI Modified Cross Country Meet	October 19, 2017
1000mSection XI Boys Crossover B 1 · December 12, 2018	3:40.66	Section XI Boys Crossover B 1	December 12, 2018
1600mSection XI Boys Crossover D · December 22, 2018	6:29.77	Section XI Boys Crossover D	December 22, 2018
600mSection XI Boys Crossover D · December 22, 2019	2:06.79	Section XI Boys Crossover D	December 22, 2019

2019–20 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Dec 22	Section XI Boys Crossover DDec 22 · 600m · 28th	600m	28	2:06.79 PB	10

2019 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 25	Section XI Freshmen - Sophomore ChampionshipsOct 25 · 4.5K XC · 147th	4.5K XC	147	24:05.83 PB	10

2018–19 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 12	Section XI Boys Crossover B 1Dec 12 · 1000m · 41st	1000m	41	3:40.66 PB	9
Dec 22	Section XI Boys Crossover DDec 22 · 1600m · 30th	1600m	30	6:29.77 PB	9

2018 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 29	Suffolk Coaches InvitationalSep 29 · 1 Mile XC · 110th	1 Mile XC	110	10:58.83 PB	9
Oct 26	Section XI Freshmen - Sophomore ChampionshipsOct 26 · 2.8 Mile XC · 123rd	2.8 Mile XC	123	22:59.89 PB	9

2017 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 19	2017 Section XI Modified Cross Country MeetOct 19 · XC · 126th	XC	126	10:59.19 PB