Ben Liu

Personal bests

Event	Mark	Meet	Date
4K XC · BethpageSection VIII Conference Meet · September 17, 2019	14:15.30	Section VIII Conference Meet	September 17, 2019
4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 17, 2017	14:51.05	Section VIII Conference Dual Meet	October 17, 2017
5K XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017	18:36.81	Section VIII State Qualifier Championships	November 4, 2017
5K XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017	18:57.11	Section VIII Class County Championships	October 28, 2017
5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 6, 2017	20:23.94	Saint Anthony's Cross Country Invitational	October 6, 2017
XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017	18:36.81	Section VIII State Qualifier Championships	November 4, 2017
XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017	18:57.11	Section VIII Class County Championships	October 28, 2017
1000mSection VIII Crossover Meet D · January 8, 2019	3:08.13	Section VIII Crossover Meet D	January 8, 2019
1600mSection VIII Winter Track & Field · December 17, 2019	4:57.23	Section VIII Winter Track & Field	December 17, 2019
3200mSection VIII County A Championships · February 4, 2020	10:28.40	Section VIII County A Championships	February 4, 2020

2019–20 Winter Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Dec 10	Section VIII Winter Track & FieldDec 10 · 3200m · 11th	3200m	11	10:49.00	12
Dec 17	Section VIII Winter Track & FieldDec 17 · 1600m · 13th	1600m	13	4:57.23 PB	12
Jan 7	Section VIII Winter Track & FieldJan 7 · 3200m · 5th	3200m	5	10:29.59	12
Jan 14	Section VIII Conference 2 ChampionshipsJan 14 · 3200m · 5th	3200m	5	10:29.66	12
Feb 4	Section VIII County A ChampionshipsFeb 4 · 3200m · 9th	3200m	9	10:28.40 PB	12

2019 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 17	Section VIII Conference MeetSep 17 · 4K XC · 6th	4K XC	6	14:15.30 PB	12

2018–19 Winter Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Dec 18	Section VIII Winter Track & FieldDec 18 · 1600m · 27th	1600m	27	5:17.01	11
Jan 8	Section VIII Crossover Meet DJan 8 · 1000m · 26th	1000m	26	3:08.13 PB	11
Jan 15	Section VIII Conference 3 ChampionshipsJan 15 · 1600m · 12th	1600m	12	5:15.03	11

2018 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 5	Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 76th	5K XC	76	20:40.14	11

2017–18 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 2	Saint Anthony's Boys - Girls DevelopmentalDec 2 · 3200m · 15th	3200m	15	11:07.85	10
Dec 2	Saint Anthony's Boys - Girls DevelopmentalDec 2 · 1600m · 15th	1600m	15	5:14.58	10

2017 Cross Country

10 races

Date	Meet	Event	Pl	Mark	Gr
Sep 25	Section VIII Conference Dual MeetSep 25 · 5K XC · 13th	5K XC	13	20:22.25	10
Oct 3	Section VIII Conference Dual MeetOct 3 · 5K XC · 16th	5K XC	16	19:22.48	10
Oct 6	Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 191st	5K XC	191	20:24.26	10
Oct 6	Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 192nd	5K XC	192	20:23.94 PB	10
Oct 11	Section VIII Conference Dual MeetOct 11 · 5K XC · 16th	5K XC	16	19:10.72	10
Oct 17	Section VIII Conference Dual MeetOct 17 · 4K XC · 14th	4K XC	14	14:51.05 PB	10
Oct 28	Section VIII Class County ChampionshipsOct 28 · 5K XC · 67th	5K XC	67	18:57.11 PB	10
Oct 28	Section VIII Class County ChampionshipsOct 28 · XC · 155th	XC	155	18:57.11 PB	10
Nov 4	Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 60th	5K XC	60	18:36.81 PB	10
Nov 4	Section VIII State Qualifier ChampionshipsNov 4 · XC · 110th	XC	110	18:36.81 PB	10