| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State Park | 23:15.54 | Suffolk Coaches XC Invitational | September 26, 2009 |
| XC · Sunken Meadow State Park | 24:16.66 | Bob Pratt Cross Country Invitational | September 17, 2009 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith Invitational | 5K XC | 23 | 24:17.00 | 11 |
| Sep 17 | Bob Pratt Cross Country Invitational | XC | 118 | 24:16.66 PB | 11 |
| Sep 17 | Bob Pratt Cross Country Invitational | 5K XC | 60 | 24:16.66 PB | 11 |
| Sep 26 | Suffolk Coaches XC Invitational | 5K XC | 8 | 23:15.54 PB | 11 |