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- Cara Duffy
Cara Duffy
Island Trees · Class of 2020
76 races
2014–2019
Cross CountryWinter TrackSpring Track
10 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Dual Meet · September 12, 2017 | 16:56.93 | Section VIII Conference Dual Meet | September 12, 2017 |
| 4K XC · Bethpage Sate ParkSection VIII Conference & League Meets · September 22, 2014 | 18:07.94 | Section VIII Conference & League Meets | September 22, 2014 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 16, 2017 | 16:03.04 | Section VIII Conference Dual Meet | October 16, 2017 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 3, 2017 | 20:36.98 | Section VIII Conference Dual Meet | October 3, 2017 |
| 5K XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017 | 20:05.33 | Section VIII State Qualifier Championships | November 4, 2017 |
| 5K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 19, 2017 | 20:21.72 | Section VIII Frosh/Soph Championships | October 19, 2017 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · September 28, 2017 | 20:21.63 | Tom Knipfing - Goldberg Memorial XC Invitational | September 28, 2017 |
| 5K XC · Sunken Meadow State ParkJim Smith Results - Girls | 24:15.82 | Jim Smith Results - Girls | |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017 | 20:05.33 | Section VIII State Qualifier Championships | November 4, 2017 |
| XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017 | 21:03.79 | Section VIII Class County Championships | October 28, 2017 |
| 1000mSection VIII Class County B Championships · February 7, 2017 | 3:12.03 | Section VIII Class County B Championships | February 7, 2017 |
| 1500mSection VIII County B Championships · February 7, 2018 | 5:09.26 | Section VIII County B Championships | February 7, 2018 |
| 300mSection VIII Crossover Meet D · January 3, 2018 | 49.22 | Section VIII Crossover Meet D | January 3, 2018 |
| 600mSection VIII Winter Track & Field · December 18, 2018 | 1:46.57 | Section VIII Winter Track & Field | December 18, 2018 |
| Shot PutFriendship Games Field Results · December 26, 2015 | 15-08.50 | Friendship Games Field Results | December 26, 2015 |
| 800mNassau Coaches Track & Field Invitational · April 30, 2016 | 2:33.41 | Nassau Coaches Track & Field Invitational | April 30, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section VIII Winter Track & FieldDec 2 · 600m · 23rd | 600m | 23 | 1:59.12 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Section VIII Conference MeetOct 3 · 5K XC · 4th | 5K XC | 4 | 22:46.55 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 21 | 2018 Cougar InviteApr 21 · 2nd | 2 | 5:24.60 | 10 | |
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 1500m · 5th | 1500m | 5 | 5:22.84 | 10 |
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 800m · 6th | 800m | 6 | 2:34.84 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 1500m · 5th | 1500m | 5 | 5:15.79 | 11 |
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 600m · 8th | 600m | 8 | 1:50.66 | 11 |
| Dec 11 | Section VIII Winter Track & FieldDec 11 · 1000m · 2nd | 1000m | 2 | 3:20.98 | 11 |
| Dec 18 | Section VIII Winter Track & FieldDec 18 · 600m · 2nd | 600m | 2 | 1:46.57 PB | 11 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 1000m · 8th | 1000m | 8 | 3:25.17 | 11 |
| Jan 29 | Section VIII Conference 6 ChampionshipsJan 29 · 1000m · 1st | 1000m | 1 | 3:18.06 | 11 |
| Feb 5 | Section VIII County B ChampionshipsFeb 5 · 1000m · 4th | 1000m | 4 | 3:18.33 | 11 |
| Feb 12 | Section VIII State Qualifier MeetFeb 12 · 1000m · 7th | 1000m | 7 | 3:16.66 | 11 |
| Feb 23 | Long Island Elite Track InvitationalFeb 23 · 1000m · 13th | 1000m | 13 | 3:20.62 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Results - Girls5K XC · 29th | 5K XC | 29 | 24:15.82 PB | 11 | |
| Sep 13 | Section VIII Conference Dual MeetsSep 13 · 4K XC · 3rd | 4K XC | 3 | 17:17.46 | 11 |
| Sep 17 | Section VIII Conference Dual MeetsSep 17 · 4K XC · 3rd | 4K XC | 3 | 17:03.74 | 11 |
| Sep 25 | Section VIII Conference Dual MeetsSep 25 · 5K XC · 2nd | 5K XC | 2 | 23:17.69 | 11 |
| Sep 29 | Nassau Coaches 52nd Annual Cross Country InvitationalSep 29 · 5K XC · 13th | 5K XC | 13 | 23:16.79 | 11 |
| Oct 2 | Section VIII Conference Dual MeetsOct 2 · 5K XC · 2nd | 5K XC | 2 | 21:36.06 | 11 |
| Oct 4 | Tom Knipfing - Goldberg Memorial XC InvitationalOct 4 · 5K XC · 8th | 5K XC | 8 | 21:15.81 | 11 |
| Oct 9 | Section VIII Conference Dual MeetsOct 9 · 5K XC · 1st | 5K XC | 1 | 21:06.66 | 11 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 13th | 5K XC | 13 | 21:33.74 | 11 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 27th | 5K XC | 27 | 22:09.63 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | Section VIII Winter Track & FieldNov 30 · 1500m · 2nd | 1500m | 2 | 5:18.25 | 10 |
| Nov 30 | Section VIII Winter Track & FieldNov 30 · 600m · 2nd | 600m | 2 | 1:49.34 | 10 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 300m · 24th | 300m | 24 | 49.22 PB | 10 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 1000m · 3rd | 1000m | 3 | 3:18.21 | 10 |
| Feb 4 | Section VIII Frosh/SophFeb 4 · 1000m · 1st | 1000m | 1 | 3:18.98 | 10 |
| Feb 7 | Section VIII County B ChampionshipsFeb 7 · 1500m · 5th | 1500m | 5 | 5:09.26 PB | 10 |
| Feb 13 | Section VIII State Qualifier MeetFeb 13 · 1500m · 6th | 1500m | 6 | 5:19.21 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Section VIII Conference Dual MeetSep 12 · 4K XC · 2nd | 4K XC | 2 | 16:56.93 PB | 10 |
| Sep 26 | Section VIII Conference Dual MeetSep 26 · 5K XC · 1st | 5K XC | 1 | 21:20.23 | 10 |
| Sep 28 | Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 5K XC · 4th | 5K XC | 4 | 20:21.63 PB | 10 |
| Oct 3 | Section VIII Conference Dual MeetOct 3 · 5K XC · 4th | 5K XC | 4 | 20:36.98 PB | 10 |
| Oct 10 | Section VIII Conference Dual MeetOct 10 · 5K XC · 1st | 5K XC | 1 | 21:26.17 | 10 |
| Oct 16 | Section VIII Conference Dual MeetOct 16 · 4K XC · 1st | 4K XC | 1 | 16:03.04 PB | 10 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 2nd | 5K XC | 2 | 20:21.72 PB | 10 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · 5K XC · 12th | 5K XC | 12 | 21:03.79 PB | 10 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · XC · 33rd | XC | 33 | 21:03.79 PB | 10 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 11th | 5K XC | 11 | 20:05.33 PB | 10 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · XC · 22nd | XC | 22 | 20:05.33 PB | 10 |
| Nov 6 | Teddy Roosevelt Clint Miller InvitationalNov 6 · 5K XC · 1st | 5K XC | 1 | 21:25.04 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Nassau Coaches Track & Field InvitationalApr 30 · 1500m · 4th | 1500m | 4 | 5:15.27 | 8 |
| Apr 30 | Nassau Coaches Track & Field InvitationalApr 30 · 800m · 4th | 800m | 4 | 2:33.41 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 4 | Section VIII Crossover Meet D2Jan 4 · 600m · 14th | 600m | 14 | 1:48.63 | 9 |
| Feb 7 | Section VIII Class County B ChampionshipsFeb 7 · 1000m · 4th | 1000m | 4 | 3:12.03 PB | 9 |
| Feb 15 | Section VIII State Qualifier MeetFeb 15 · 1000m · 8th | 1000m | 8 | 3:17.71 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 7th | 5K XC | 7 | 23:16.95 | 9 |
| Oct 13 | Section VIII Conference Dual MeetOct 13 · 5K XC · 7th | 5K XC | 7 | 22:34.15 | 9 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 7th | 5K XC | 7 | 21:37.13 | 9 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 8th | 5K XC | 8 | 21:10.32 | 9 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · 5K XC · 21st | 5K XC | 21 | 20:48.88 | 9 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · XC · 33rd | XC | 33 | 20:48.88 | 9 |
| Nov 7 | Teddy Roosevelt Clint Miller InvitationalNov 7 · 5K XC · 2nd | 5K XC | 2 | 20:37.12 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 26 | Friendship Games Field ResultsDec 26 · Shot Put · 8th | Shot Put | 8 | 15-08.50 PB | 8 |
| Jan 15 | Section VIII Freshmen - Sophomore MeetJan 15 · 1000m · 1st | 1000m | 1 | 3:17.79 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Triangular MeetSep 17 · 4K XC · 1st | 4K XC | 1 | 17:23.06 | 8 |
| Sep 21 | Section VIII Conference Dual MeetSep 21 · 4K XC · 2nd | 4K XC | 2 | 17:08.89 | 8 |
| Sep 28 | Section VIII Conference Dual MeetSep 28 · 5K XC · 2nd | 5K XC | 2 | 22:17.07 | 8 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 1st | 5K XC | 1 | 21:50.38 | 8 |
| Oct 14 | Section VIII Conference Dual MeetOct 14 · 5K XC · 4th | 5K XC | 4 | 21:54.31 | 8 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 4th | 5K XC | 4 | 21:17.51 | 8 |
| Oct 31 | Section VIII Class County ChampionshipsOct 31 · 5K XC · 17th | 5K XC | 17 | 21:37.86 | 8 |
| Nov 7 | Section VIII State Qualifier ChampionshipsNov 7 · 5K XC · 33rd | 5K XC | 33 | 21:31.74 | 8 |
| Nov 9 | Teddy Roosevelt Clint Miller InvitationalNov 9 · 5K XC · 9th | 5K XC | 9 | 21:19.71 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 16 | Section VIII Conference & League MeetsSep 16 · 4K XC · 7th | 4K XC | 7 | 19:35.70 | 7 |
| Sep 22 | Section VIII Conference & League MeetsSep 22 · 4K XC · 3rd | 4K XC | 3 | 18:07.94 PB | 7 |
| Sep 30 | Section VIII Conference & League MeetsSep 30 · 5K XC · 3rd | 5K XC | 3 | 22:27.58 | 7 |
| Oct 6 | Section VIII Conference & League MeetsOct 6 · 5K XC · 4th | 5K XC | 4 | 22:47.72 | 7 |
| Oct 15 | Section VIII Conference & League MeetsOct 15 · 5K XC · 4th | 5K XC | 4 | 23:38.36 | 7 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 10th | 5K XC | 10 | 22:43.61 | 7 |
| Oct 25 | Section VIII Class County ChampionshipsOct 25 · 5K XC · 24th (79th overall) | 5K XC | 24 (79 overall) | 22:10.42 | 7 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · 5K XC · 42nd | 5K XC | 42 | 21:47.79 | 7 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · XC · 66th | XC | 66 | 21:47.79 | 7 |
| Nov 3 | Teddy Roosevelt Clint Miller InvitationalNov 3 · 5K XC · 11th | 5K XC | 11 | 22:39.93 | 7 |