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Cassandra Shore
Eastport-South Manor · Class of 2019
48 races
2013–2018
Cross CountryWinter TrackSpring Track
6 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 21:43.90 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 20:23.94 | Section XI Girls Division XC Championships | October 26, 2017 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 21:43.90 | Section XI State Qualifiers | November 6, 2015 |
| XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 20:23.94 | Section XI Girls Division XC Championships | October 26, 2017 |
| 1000mSection XI Girls Indoor League Championships · January 21, 2018 | 3:02.43 | Section XI Girls Indoor League Championships | January 21, 2018 |
| 300mSection XI Girls Crossover C · December 16, 2015 | 50.75 | Section XI Girls Crossover C | December 16, 2015 |
| 600mSection XI Small School Championships · February 1, 2018 | 1:39.86 | Section XI Small School Championships | February 1, 2018 |
| 1500mSection XI State Qualifier Championships · June 1, 2018 | 4:54.47 | Section XI State Qualifier Championships | June 1, 2018 |
| 400mSaint Anthony's Invitational · May 1, 2015 | 61.62 | Saint Anthony's Invitational | May 1, 2015 |
| 800mSection XI State Qualifier Championships · June 1, 2018 | 2:19.27 | Section XI State Qualifier Championships | June 1, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Westhampton Beach InvitationalApr 28 · 1500m · 6th | 1500m | 6 | 4:55.74 | 11 |
| May 4 | 47th Saint Anthony's InvitationalMay 4 · 800m · 12th | 800m | 12 | 2:20.87 | 11 |
| May 21 | Section XI Girls Division ChampionshipsMay 21 · 800m · 4th | 800m | 4 | 2:23.43 | 11 |
| May 21 | Section XI Girls Division ChampionshipsMay 21 · 1500m · 6th | 1500m | 6 | 4:59.91 | 11 |
| Jun 1 | Section XI State Qualifier ChampionshipsJun 1 · 800m · 5th | 800m | 5 | 2:19.27 PB | 11 |
| Jun 1 | Section XI State Qualifier ChampionshipsJun 1 · 1500m · 10th | 1500m | 10 | 4:54.47 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 6 | Art Mitchell Class Meet - Small SchoolsJan 6 · 600m · 3rd | 600m | 3 | 1:44.99 | 12 |
| Jan 17 | Jim Howard Meet - Small SchoolsJan 17 · 1000m · 7th | 1000m | 7 | 3:13.17 | 12 |
| Jan 20 | Section XI Girls Indoor League ChampionshipsJan 20 · 1000m · 6th | 1000m | 6 | 3:14.52 | 12 |
| Feb 2 | Section XI Girls Small School ChampionshipsFeb 2 · 600m · 10th | 600m | 10 | 1:45.17 | 12 |
| Feb 11 | Section XI Indoor State Qualifier MeetFeb 11 · 1000m · 14th | 1000m | 14 | 3:12.58 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 29th (114th overall) | 5K XC | 29 (114 overall) | 24:12.74 | 12 |
| Nov 2 | Section XI State Qualifier MeetNov 2 · 5K XC · 83rd | 5K XC | 83 | 23:17.31 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | 46th Saint Anthony's InvitationalMay 5 · 1500m · 16th | 1500m | 16 | 4:55.84 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section XI Girls Crossover ADec 3 · 1500m · 1st | 1500m | 1 | 5:01.89 | 11 |
| Jan 6 | Girls Crossover Meet DJan 6 · 600m · 1st | 600m | 1 | 1:42.84 | 11 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1000m · 1st | 1000m | 1 | 3:02.43 PB | 11 |
| Jan 28 | Jim Howard MeetJan 28 · 1500m · 2nd | 1500m | 2 | 4:57.78 | 11 |
| Feb 1 | Section XI Small School ChampionshipsFeb 1 · 600m · 4th | 600m | 4 | 1:39.86 PB | 11 |
| Feb 12 | Section XI Indoor State Qualifier MeetFeb 12 · 1000m · 4th | 1000m | 4 | 3:03.83 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 20th | 5K XC | 20 | 21:15.87 | 11 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · 5K XC · 5th (20th overall) | 5K XC | 5 (20 overall) | 20:23.94 PB | 11 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · XC · 20th | XC | 20 | 20:23.94 PB | 11 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · 5K XC · 19th | 5K XC | 19 | 21:22.68 | 11 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · XC · 30th | XC | 30 | 21:22.68 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Westhampton Beach InvitationalApr 30 · 1500m · 1st | 1500m | 1 | 5:00.23 | 9 |
| May 6 | Saint Anthony's InvitationalMay 6 · 1500m · 15th | 1500m | 15 | 4:58.36 | 9 |
| May 18 | Longwood Freshmen - Sophomore ChampionshipsMay 18 · 800m · 6th | 800m | 6 | 2:26.85 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1000m · 1st | 1000m | 1 | 3:04.15 | 10 |
| Feb 5 | Section XII Small School ChampionshipsFeb 5 · 1000m · 4th | 1000m | 4 | 3:04.25 | 10 |
| Feb 13 | Section XI Indoor State Qualifier MeetFeb 13 · 1000m · 5th | 1000m | 5 | 3:03.71 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5K XC · 6th | 5K XC | 6 | 20:50.78 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Westhampton Beach InvitationalApr 25 · 800m · 3rd | 800m | 3 | 2:28.79 | 8 |
| May 1 | Saint Anthony's InvitationalMay 1 · 400m · 20th | 400m | 20 | 61.62 PB | 8 |
| May 20 | Longwood Freshmen - Sophomore ChampionshipsMay 20 · 400m · 6th | 400m | 6 | 1:02.68 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Girls Crossover Meet BDec 12 · 1500m · 1st | 1500m | 1 | 5:12.29 | 9 |
| Dec 16 | Section XI Girls Crossover CDec 16 · 300m · 34th | 300m | 34 | 50.75 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 5K XC · 21st | 5K XC | 21 | 22:02.45 | 9 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 13th (51st overall) | 5K XC | 13 (51 overall) | 21:25.60 | 9 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 37th | 5K XC | 37 | 21:43.90 PB | 9 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 57th | XC | 57 | 21:43.90 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Girls Crossover Meet BDec 13 · 1500m · 30th | 1500m | 30 | 5:32.66 | 8 |
| Jan 4 | Art Mitchell Class MeetJan 4 · 1500m · 9th | 1500m | 9 | 5:31.89 | 8 |
| Jan 20 | Girls Crossover Meet DJan 20 · 1000m · 10th | 1000m | 10 | 3:14.43 | 8 |
| Jan 24 | Section XI Girls Indoor League ChampionshipsJan 24 · 1000m · 6th | 1000m | 6 | 3:17.94 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 33rd (132nd overall) | 5K XC | 33 (132 overall) | 22:58.98 | 8 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 80th (130th overall) | 5K XC | 80 (130 overall) | 22:40.49 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | 2013 Section XI Modified Cross Country MeetOct 17 · XC · 23rd | XC | 23 | 10:28.74 |