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Cassie Abrams
JFK Bellmore · Class of 2015
4 races
2012–2013
Cross CountryWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 6, 2012 | 34:22.19 | Saint Anthony's Cross Country Invitational | October 6, 2012 |
| 1000mSection 8 Crossover Meet A · December 4, 2013 | 4:56.18 | Section 8 Crossover Meet A | December 4, 2013 |
| Shot PutSection 8 Conference Championships · January 14, 2014 | 19-05.25 | Section 8 Conference Championships | January 14, 2014 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section 8 Crossover Meet ADec 4 · 1000m · 32nd | 1000m | 32 | 4:56.18 PB | 11 |
| Jan 14 | Section 8 Conference ChampionshipsJan 14 · Shot Put · 17th | Shot Put | 17 | 19-05.25 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 235th | 5K XC | 235 | 36:40.16 | 11 |
| Oct 6 | Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 139th | 5K XC | 139 | 34:22.19 PB | 11 |