Dennis Roy

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023	19:27.53	Nassau County XC Conf 2, 4	September 8, 2023
5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023	22:54.22	Nassau County XC Conf 1, 2	September 12, 2023
XC · Bethpage NYNassau County XC North Shore vs South Shore · October 11, 2023	17:15.81	Nassau County XC North Shore vs South Shore	October 11, 2023
XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 18, 2023	20:36.40	Nassau County XC Frosh-Soph-Jr-Sr Meet	October 18, 2023
600mHerricks Holiday Invitational · December 2, 2023	1:44.79	Herricks Holiday Invitational	December 2, 2023
800mSection VIII Championships Division 2A · May 18, 2022	2:40.13	Section VIII Championships Division 2A	May 18, 2022

2023–24 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Dec 2	Herricks Holiday InvitationalDec 2 · 600m · 5th	600m	5	1:44.79 PB

2023 Cross Country

9 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 2, 4Sep 8 · 4K XC · 280th	4K XC	280	19:27.53 PB
Sep 12	Nassau County XC Conf 1, 2Sep 12 · 5K XC · 194th	5K XC	194	22:54.22 PB
Sep 18	Nassau County XC Conf 2, 3Sep 18 · XC · 22nd	XC	22	22:52.02
Sep 27	Nassau County XC Conf 2, 4Sep 27 · XC · 146th	XC	146	21:18.72
Oct 3	Nassau County XC Conf 1, 2Oct 3 · XC · 182nd	XC	182	21:58.31
Oct 11	Nassau County XC North Shore vs South ShoreOct 11 · XC · 129th	XC	129	17:15.81 PB	12
Oct 18	Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 263rd	XC	263	20:36.40 PB
Oct 21	Nassau County XC Coaches MeetOct 21 · XC · 66th	XC	66	22:13.21	12
Oct 28	Nassau County XC Class County ChampsOct 28 · XC · 100th (255th overall)	XC	100 (255 overall)	21:33.81

2022 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 18	Section VIII Championships Division 2AMay 18 · 800m · 6th (16th overall)	800m	6 (16 overall)	2:40.13 PB