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Emily Arbuiso

Longwood · Class of 2021

24 races 2016–2019 Cross CountryWinter TrackSpring Track

Personal bests

EventMarkMeetDate
1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 23, 201711:19.45Suffolk Coaches InvitationalSeptember 23, 2017
1.5 Mile XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 6, 201710:42.91Saint Anthony's Cross Country InvitationalOctober 6, 2017
1.7 Mile XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · September 28, 201712:54.88Tom Knipfing - Goldberg Memorial XC InvitationalSeptember 28, 2017
2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 28, 201722:01.11Section XI Freshmen - Sophomore ChampionshipsOctober 28, 2017
5K XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · October 4, 201826:43.68Tom Knipfing - Goldberg Memorial XC InvitationalOctober 4, 2018
5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 201826:51.27Section XI Division XC ChampionshipsOctober 23, 2018
XC2016 Section XI Modified Cross Country Meet · October 20, 201611:07.432016 Section XI Modified Cross Country MeetOctober 20, 2016
300mJim Howard Meet · January 28, 201847.31Jim Howard MeetJanuary 28, 2018
55mJim Howard Meet · January 28, 20188.46Jim Howard MeetJanuary 28, 2018
600mSection XI Girls Crossover B · December 8, 20181:51.98Section XI Girls Crossover BDecember 8, 2018
100mNorth Shore Invitational · May 14, 201714.93North Shore InvitationalMay 14, 2017
400mLongwood Freshmen - Sophomore Championships · May 16, 20181:05.80Longwood Freshmen - Sophomore ChampionshipsMay 16, 2018

2019–20 Winter Track

2 races
DateMeetEventPlMarkGr
Dec 8 Section XI Girls Crossover ADec 8 · 600m · 10th 600m101:56.9511
Jan 5 Section XI Girls Crossover DJan 5 · 600m · 6th 600m61:53.6111

2019 Cross Country

1 race
DateMeetEventPlMarkGr
Sep 14 Jim Smith InvitationalSep 14 · 5K XC · 70th 5K XC7027:49.9311

2018 Spring Track

1 race
DateMeetEventPlMarkGr
May 16 Longwood Freshmen - Sophomore ChampionshipsMay 16 · 400m · 7th 400m71:05.80 PB9

2018–19 Winter Track

3 races
DateMeetEventPlMarkGr
Dec 2 Section XI Girls Crossover ADec 2 · 600m · 11th 600m111:53.7010
Dec 8 Section XI Girls Crossover BDec 8 · 600m · 7th 600m71:51.98 PB10
Dec 16 Section XI Girls Crossover CDec 16 · 600m · 11th 600m111:53.3410

2018 Cross Country

5 races
DateMeetEventPlMarkGr
Jim Smith Results - Girls5K XC · 99th 5K XC9929:33.2410
Sep 29 Suffolk Coaches InvitationalSep 29 · 5K XC · 136th 5K XC13627:47.4310
Oct 4 Tom Knipfing - Goldberg Memorial XC InvitationalOct 4 · 5K XC · 42nd 5K XC4226:43.68 PB10
Oct 23 Section XI Division XC ChampionshipsOct 23 · 5K XC · 130th 5K XC13026:51.27 PB10
Oct 26 Section XI Freshmen - Sophomore ChampionshipsOct 26 · 2.8 Mile XC · 41st 2.8 Mile XC4122:03.7710

2017 Spring Track

1 race
DateMeetEventPlMarkGr
May 14 North Shore InvitationalMay 14 · 100m · 43rd 100m4314.93 PB8

2017–18 Winter Track

3 races
DateMeetEventPlMarkGr
Dec 3 Section XI Girls Crossover ADec 3 · 55m · 40th 55m408.579
Jan 28 Jim Howard MeetJan 28 · 55m · 50th 55m508.46 PB9
Jan 28 Jim Howard MeetJan 28 · 300m · 36th 300m3647.31 PB9

2017 Cross Country

6 races
DateMeetEventPlMarkGr
Sep 9 Jim Smith InvitationalSep 9 · 1.5 Mile XC · 100th 1.5 Mile XC10011:56.079
Sep 16 Bob Pratt Cross Country InvitationalSep 16 · 1.5 Mile XC · 42nd 1.5 Mile XC4211:19.279
Sep 23 Suffolk Coaches InvitationalSep 23 · 1 Mile XC · 38th 1 Mile XC3811:19.45 PB9
Sep 28 Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 1.7 Mile XC · 29th 1.7 Mile XC2912:54.88 PB9
Oct 6 Saint Anthony's Cross Country InvitationalOct 6 · 1.5 Mile XC · 50th 1.5 Mile XC5010:42.91 PB9
Oct 28 Section XI Freshmen - Sophomore ChampionshipsOct 28 · 2.8 Mile XC · 32nd 2.8 Mile XC3222:01.11 PB9

2016–17 Winter Track

1 race
DateMeetEventPlMarkGr
Dec 11 Section XI Girls Crossover BDec 11 · 55m · 27th 55m278.558

2016 Cross Country

1 race
DateMeetEventPlMarkGr
Oct 20 2016 Section XI Modified Cross Country MeetOct 20 · XC · 42nd XC4211:07.43 PB