Emily Caron

Personal bests

Event	Mark	Meet	Date
1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 26, 2015	13:25.49	Suffolk Coaches Invitational	September 26, 2015
1.5 Mile XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 10, 2015	12:50.45	Suffolk Officials XC Invitational	October 10, 2015
5K XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · October 4, 2018	25:40.12	Tom Knipfing - Goldberg Memorial XC Invitational	October 4, 2018
5K XC · Red Creek ParkWesthampton Beach Cross Country Invitational · October 6, 2016	25:53.23	Westhampton Beach Cross Country Invitational	October 6, 2016
5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 14, 2017	26:06.44	Suffolk Officials XC Invitational	October 14, 2017
100mWesthampton Beach Invitational · April 28, 2018	20.04	Westhampton Beach Invitational	April 28, 2018
100m HurdlesLongwood Freshmen - Sophomore Championships · May 18, 2016	23.21	Longwood Freshmen - Sophomore Championships	May 18, 2016
400mWesthampton Beach Invitational · April 28, 2018	1:25.38	Westhampton Beach Invitational	April 28, 2018
400m HurdlesLongwood Freshmen - Sophomore Championships · May 18, 2016	1:30.27	Longwood Freshmen - Sophomore Championships	May 18, 2016

2018 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 28	Westhampton Beach InvitationalApr 28 · 400m · 79th	400m	79	1:25.38 PB	11
Apr 28	Westhampton Beach InvitationalApr 28 · 100m · 74th	100m	74	20.04 PB	11

2018 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 13	Peconic InvitationalSep 13 · 5K XC · 60th	5K XC	60	29:26.56	12
Sep 22	Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 25th	5K XC	25	27:34.77	12
Sep 29	Suffolk Coaches InvitationalSep 29 · 5K XC · 102nd	5K XC	102	26:49.29	12
Oct 4	Tom Knipfing - Goldberg Memorial XC InvitationalOct 4 · 5K XC · 31st	5K XC	31	25:40.12 PB	12
Oct 23	Section XI Division XC ChampionshipsOct 23 · 5K XC · 124th	5K XC	124	26:44.60	12

2017 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 9	Jim Smith InvitationalSep 9 · 5K XC · 90th	5K XC	90	28:53.40	11
Sep 14	Peconic InvitationalSep 14 · 5K XC · 29th	5K XC	29	27:31.58	11
Sep 23	Suffolk Coaches InvitationalSep 23 · 5K XC · 85th	5K XC	85	27:57.97	11
Oct 14	Suffolk Officials XC InvitationalOct 14 · 5K XC · 46th	5K XC	46	26:06.44 PB	11

2016 Spring Track

4 races

Date	Meet	Event	Pl	Mark	Gr
Apr 30	Westhampton Beach InvitationalApr 30 · 400m Hurdles · 25th	400m Hurdles	25	1:35.53	9
Apr 30	Westhampton Beach InvitationalApr 30 · 100m Hurdles · 18th	100m Hurdles	18	23.33	9
May 18	Longwood Freshmen - Sophomore ChampionshipsMay 18 · 400m Hurdles · 23rd	400m Hurdles	23	1:30.27 PB	9
May 18	Longwood Freshmen - Sophomore ChampionshipsMay 18 · 100m Hurdles · 42nd	100m Hurdles	42	23.21 PB	9

2016 Cross Country

3 races

Date	Meet	Event	Pl	Mark	Gr
Sep 24	Suffolk Coaches InvitationalSep 24 · 5K XC · 19th	5K XC	19	26:20.95	10
Sep 30	Saint Anthony's Cross Country InvitationalSep 30 · 5K XC · 131st	5K XC	131	26:43.38	10
Oct 6	Westhampton Beach Cross Country InvitationalOct 6 · 5K XC · 28th	5K XC	28	25:53.23 PB	10

2015 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 12	Jim Smith InvitationalSep 12 · 1.5 Mile XC · 168th	1.5 Mile XC	168	15:01.71	9
Sep 19	Bob Pratt Cross Country InvitationalSep 19 · 1.5 Mile XC · 89th	1.5 Mile XC	89	15:34.50	9
Sep 26	Suffolk Coaches InvitationalSep 26 · 1 Mile XC · 73rd	1 Mile XC	73	13:25.49 PB	9
Oct 10	Suffolk Officials XC InvitationalOct 10 · 1.5 Mile XC · 32nd	1.5 Mile XC	32	12:50.45 PB	9
Oct 27	Section XI Division XC ChampionshipsOct 27 · 5K XC · 266th	5K XC	266	30:06.89	9