Emily DeMeo

Personal bests

Event	Mark	Meet	Date
1.5 Mile XC · Sunken Meadow State ParkNSCHSAA League Championships · October 31, 2010	10:56.81	NSCHSAA League Championships	October 31, 2010
1.5 Mile XC · Van Cortlandt ParkFrosh - Soph Championships · November 6, 2010	12:14.12	Frosh - Soph Championships	November 6, 2010
2.4K XCSt. Anthony's Invitational 2010 - GIRLS · October 2, 2010	11:00.92	St. Anthony's Invitational 2010 - GIRLS	October 2, 2010
2.5 Mile XC · Van Cortlandt Park86th CHSAA Intersectional Xc Championship · November 10, 2012	21:09.04	86th CHSAA Intersectional Xc Championship	November 10, 2012
5K XC · Sunken Meadow State ParkJim Smith Invitational · September 15, 2012	27:15.47	Jim Smith Invitational	September 15, 2012

2013 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 21	Jim Smith InvitationalSep 21 · 5K XC · 95th	5K XC	95	33:17.00	11
Oct 27	NSCHSAA League ChampionshipsOct 27 · 5K XC · 41st	5K XC	41	27:49.68	11

2012 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 15	Jim Smith InvitationalSep 15 · 5K XC · 69th	5K XC	69	27:15.47 PB	11
Sep 22	Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 123rd	5K XC	123	28:29.53	11
Oct 28	NSCHSAA League ChampionshipsOct 28 · 5K XC · 45th	5K XC	45	27:29.90	11
Nov 10	86th CHSAA Intersectional Xc ChampionshipNov 10 · 2.5 Mile XC · 34th	2.5 Mile XC	34	21:09.04 PB	11

2010 Cross Country

4 races

Date	Meet	Event	Pl	Mark	Gr
Sep 25	Suffolk Coaches XC InvitationalSep 25 · 1.5 Mile XC · 36th	1.5 Mile XC	36	10:59.93	FR
Oct 2	St. Anthony's Invitational 2010 - GIRLSOct 2 · 2.4K XC · 31st	2.4K XC	31	11:00.92 PB	FR
Oct 31	NSCHSAA League ChampionshipsOct 31 · 1.5 Mile XC · 32nd	1.5 Mile XC	32	10:56.81 PB	FR
Nov 6	Frosh - Soph ChampionshipsNov 6 · 1.5 Mile XC · 42nd	1.5 Mile XC	42	12:14.12 PB	9