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- Emily Flamme
Emily Flamme
Mount Sinai · Class of 2019
37 races
2015–2019
Cross CountryWinter TrackSpring Track
2 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · September 28, 2017 | 26:50.40 | Tom Knipfing - Goldberg Memorial XC Invitational | September 28, 2017 |
| 5K XC · Red Creek ParkPeconic Invitational · September 13, 2018 | 32:10.23 | Peconic Invitational | September 13, 2018 |
| 5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 14, 2017 | 27:21.49 | Suffolk Officials XC Invitational | October 14, 2017 |
| 1500m Race WalkJim Howard Meet - Small Schools · January 17, 2019 | 8:12.59 | Jim Howard Meet - Small Schools | January 17, 2019 |
| 800m Race WalkSection XI Girls Crossover A · December 3, 2017 | 4:20.61 | Section XI Girls Crossover A | December 3, 2017 |
| Shot PutJim Zeitler Relays · January 11, 2016 | 14-04.00 | Jim Zeitler Relays | January 11, 2016 |
| 3000m Race WalkJoe Brandi Relays · April 20, 2018 | 18:30.20 | Joe Brandi Relays | April 20, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Suffolk Coaches MeetApr 13 · 1500m Race Walk · 11th | 1500m Race Walk | 11 | 8:36.34 | 12 |
| May 10 | Don Bohlinger InvitationalMay 10 · 1500m Race Walk · 8th | 1500m Race Walk | 8 | 8:26.07 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Suffolk Coaches MeetApr 14 · 1500m Race Walk · 13th | 1500m Race Walk | 13 | 8:42.20 | 11 |
| Apr 20 | Joe Brandi RelaysApr 20 · 3000m Race Walk · 6th | 3000m Race Walk | 6 | 18:30.20 PB | 11 |
| May 4 | 47th Saint Anthony's InvitationalMay 4 · 1500m Race Walk · 35th | 1500m Race Walk | 35 | 8:28.60 | 11 |
| May 11 | Don Bohlinger InvitationalMay 11 · 1500m Race Walk · 3rd | 1500m Race Walk | 3 | 8:15.83 | 11 |
| May 21 | Section XI Girls Division ChampionshipsMay 21 · 1500m Race Walk · 7th | 1500m Race Walk | 7 | 8:37.35 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section XI Girls Crossover ADec 2 · 800m Race Walk · 6th | 800m Race Walk | 6 | 4:28.87 | 12 |
| Dec 8 | Section XI Girls Crossover BDec 8 · 1500m Race Walk · 4th | 1500m Race Walk | 4 | 8:53.81 | 12 |
| Dec 16 | Section XI Girls Crossover CDec 16 · 1500m Race Walk · 1st | 1500m Race Walk | 1 | 8:55.96 | 12 |
| Jan 6 | Art Mitchell Class Meet - Small SchoolsJan 6 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 8:42.82 | 12 |
| Jan 10 | Zeitler RelaysJan 10 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 8:22.00 | 12 |
| Jan 17 | Jim Howard Meet - Small SchoolsJan 17 · 1500m Race Walk · 4th | 1500m Race Walk | 4 | 8:12.59 PB | 12 |
| Jan 20 | Section XI Girls Indoor League ChampionshipsJan 20 · 1500m Race Walk · 1st | 1500m Race Walk | 1 | 8:33.97 | 12 |
| Feb 2 | Section XI Girls Small School ChampionshipsFeb 2 · 1500m Race Walk · 7th | 1500m Race Walk | 7 | 8:14.45 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Results - Girls5K XC · 99th | 5K XC | 99 | 31:12.91 | 12 | |
| Sep 13 | Peconic InvitationalSep 13 · 5K XC · 74th | 5K XC | 74 | 32:10.23 PB | 12 |
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 41st | 5K XC | 41 | 29:44.28 | 12 |
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 181st | 5K XC | 181 | 28:51.07 | 12 |
| Oct 4 | Tom Knipfing - Goldberg Memorial XC InvitationalOct 4 · 5K XC · 52nd | 5K XC | 52 | 27:29.92 | 12 |
| Oct 13 | Suffolk Officials XC InvitationalOct 13 · 5K XC · 48th | 5K XC | 48 | 28:24.89 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section XI Girls Crossover ADec 3 · 800m Race Walk · 13th | 800m Race Walk | 13 | 4:20.61 PB | 11 |
| Jan 6 | Girls Crossover Meet DJan 6 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 8:36.80 | 11 |
| Jan 9 | Zeitler RelaysJan 9 · 1500m Race Walk · 2nd | 1500m Race Walk | 2 | 8:40.32 | 11 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1500m Race Walk · 3rd | 1500m Race Walk | 3 | 8:24.63 | 11 |
| Jan 28 | Jim Howard MeetJan 28 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 8:31.41 | 11 |
| Feb 1 | Section XI Small School ChampionshipsFeb 1 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 8:35.43 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Jim Smith InvitationalSep 9 · 5K XC · 114th | 5K XC | 114 | 30:30.15 | 11 |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 80th | 5K XC | 80 | 30:47.25 | 11 |
| Sep 23 | Suffolk Coaches InvitationalSep 23 · 5K XC · 113th | 5K XC | 113 | 31:28.45 | 11 |
| Sep 28 | Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 5K XC · 84th | 5K XC | 84 | 26:50.40 PB | 11 |
| Oct 14 | Suffolk Officials XC InvitationalOct 14 · 5K XC · 10th | 5K XC | 10 | 27:21.49 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 12 | Jim Zeitler RelaysJan 12 · 1500m Race Walk · 6th | 1500m Race Walk | 6 | 11:28.85 | 10 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 9:36.94 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5K XC · 32nd | 5K XC | 32 | 29:20.76 | 10 |
| Oct 30 | Tom Knipfing Memorial XC InvitationalOct 30 · 5K XC · 37th | 5K XC | 37 | 26:54.14 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 11 | Jim Zeitler RelaysJan 11 · Shot Put · 29th | Shot Put | 29 | 14-04.00 PB | 9 |