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Emily Lam
East Meadow · Class of 2021
25 races
2017–2021
Spring TrackWinter TrackCross Country
2 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| XC · East Meadow NYSection VIII NYSPHSAA Cross Country, Week 1 Conference 1 · March 9, 2021 | 11:19.59 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 1 | March 9, 2021 |
| 300mSection VIII Winter Track & Field · December 10, 2019 | 48.75 | Section VIII Winter Track & Field | December 10, 2019 |
| 55mSection VIII Crossover Meet D · January 3, 2018 | 8.65 | Section VIII Crossover Meet D | January 3, 2018 |
| 55m HurdlesSection VIII Crossover Meet D · January 8, 2019 | 10.35 | Section VIII Crossover Meet D | January 8, 2019 |
| 100m HurdlesDon Scott Memorial Relays · May 18, 2018 | 18.75 | Don Scott Memorial Relays | May 18, 2018 |
| 400m HurdlesDon Scott Memorial Relays · May 18, 2018 | 75.63 | Don Scott Memorial Relays | May 18, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 9 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 1Mar 9 · XC · 11th | XC | 11 | 11:19.59 PB | |
| Apr 17 | Section VIII NYSPHSAA Cross Country, County ChampsApr 17 · XC · 146th | XC | 146 | 24:52.14 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section VIII Winter Track & FieldDec 2 · 55m Hurdles · 13th | 55m Hurdles | 13 | 10.58 | 11 |
| Dec 2 | Section VIII Winter Track & FieldDec 2 · 300m · 14th | 300m | 14 | 48.80 | 11 |
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 300m · 10th | 300m | 10 | 48.75 PB | 11 |
| Dec 17 | Section VIII Winter Track & FieldDec 17 · 55m Hurdles · 3rd | 55m Hurdles | 3 | 10.35 | 11 |
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 55m Hurdles · 6th | 55m Hurdles | 6 | 10.47 | 11 |
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 55m Hurdles · 5th | 55m Hurdles | 5 | 10.48 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Section VIII County Class 3A - Girls400m Hurdles · 12th | 400m Hurdles | 12 | 76.29 | 9 | |
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 100m Hurdles · 17th | 100m Hurdles | 17 | 19.00 | 9 |
| May 16 | Section VIII Division 1B ChampionshipsMay 16 · 400m Hurdles · 8th | 400m Hurdles | 8 | 79.25 | 9 |
| May 16 | Section VIII Division 1B ChampionshipsMay 16 · 100m Hurdles · 9th | 100m Hurdles | 9 | 20.08 | 9 |
| May 18 | Don Scott Memorial RelaysMay 18 · 400m Hurdles · 1st | 400m Hurdles | 1 | 75.63 PB | 9 |
| May 18 | Don Scott Memorial RelaysMay 18 · 100m Hurdles · 1st | 100m Hurdles | 1 | 18.75 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 55m Hurdles · 16th | 55m Hurdles | 16 | 10.66 | 10 |
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 300m · 23rd | 300m | 23 | 52.07 | 10 |
| Dec 18 | Section VIII Winter Track & FieldDec 18 · 55m Hurdles · 11th | 55m Hurdles | 11 | 10.62 | 10 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 55m Hurdles · 9th | 55m Hurdles | 9 | 10.35 PB | 10 |
| Jan 31 | Section VIII Conference 2 ChampionshipsJan 31 · 55m Hurdles · 8th | 55m Hurdles | 8 | 10.55 | 10 |
| Feb 3 | Section VIII Frosh/SophFeb 3 · 55m Hurdles · 6th | 55m Hurdles | 6 | 10.58 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Section VIII Winter Track & FieldDec 5 · 300m · 37th | 300m | 37 | 53.38 | 9 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 55m · 39th | 55m | 39 | 8.65 PB | 9 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 55m Hurdles · 26th | 55m Hurdles | 26 | 11.45 | 9 |
| Feb 4 | Section VIII Frosh/SophFeb 4 · 55m Hurdles · 3rd | 55m Hurdles | 3 | 11.07 | 9 |
| Feb 4 | Section VIII Frosh/SophFeb 4 · 300m · 18th | 300m | 18 | 51.06 | 9 |