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Emily LaSpisa
William Floyd · Class of 2014
15 races
2011–2013
Cross CountrySpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.7 Mile XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 2013 | 11:43.40 | Tom Knipfing Memorial XC Invitational | October 4, 2013 |
| 3 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 29, 2011 | 23:32.06 | Section XI Freshmen - Sophomore Championships | October 29, 2011 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 2013 | 24:46.54 | Tom Knipfing Memorial XC Invitational | October 4, 2013 |
| 5K XC · Indian Island, RiverheadWesthampton Beach Cross Country Invitational · October 11, 2012 | 23:39.31 | Westhampton Beach Cross Country Invitational | October 11, 2012 |
| 5K XC · Sunken Meadow State ParkSection XI Sectional Championships · November 4, 2011 | 24:28.00 | Section XI Sectional Championships | November 4, 2011 |
| XC · Sunken Meadow State ParkSuffolk Coaches XC Invitational · September 24, 2011 | 28:30.02 | Suffolk Coaches XC Invitational | September 24, 2011 |
| 2000m SteeplechasePort Jefferson Steeplechase Invitational · April 11, 2012 | 9:59.95 | Port Jefferson Steeplechase Invitational | April 11, 2012 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | Suffolk Coaches InvitationalSep 28 · 5K XC · 28th | 5K XC | 28 | 25:33.14 | 12 |
| Oct 4 | Tom Knipfing Memorial XC InvitationalOct 4 · 1.7 Mile XC · 11th | 1.7 Mile XC | 11 | 11:43.40 PB | 12 |
| Oct 4 | Tom Knipfing Memorial XC InvitationalOct 4 · 5K XC · 53rd | 5K XC | 53 | 24:46.54 PB | 12 |
| Oct 12 | Suffolk Officials XC InvitationalOct 12 · 5K XC · 16th | 5K XC | 16 | 25:01.57 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | Port Jefferson Steeplechase InvitationalApr 11 · 2000m Steeplechase · 63rd | 2000m Steeplechase | 63 | 9:59.95 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 96th | 5K XC | 96 | 26:54.19 | 11 |
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 101st | 5K XC | 101 | 24:58.21 | 11 |
| Oct 5 | Tom Knipfing Memorial XC InvitationalOct 5 · 5K XC · 77th | 5K XC | 77 | 25:16.75 | 11 |
| Oct 11 | Westhampton Beach Cross Country InvitationalOct 11 · 5K XC · 52nd | 5K XC | 52 | 23:39.31 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · 5K XC · 48th | 5K XC | 48 | 28:30.02 PB | 10 |
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · XC · 376th | XC | 376 | 28:30.02 PB | 10 |
| Oct 6 | Westhampton Beach Cross Country InvitationalOct 6 · 5K XC · 66th | 5K XC | 66 | 24:36.37 | 10 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5K XC · 131st | 5K XC | 131 | 25:34.58 | 10 |
| Oct 29 | Section XI Freshmen - Sophomore ChampionshipsOct 29 · 3 Mile XC · 23rd | 3 Mile XC | 23 | 23:32.06 PB | 10 |
| Nov 4 | Section XI Sectional ChampionshipsNov 4 · 5K XC · 120th | 5K XC | 120 | 24:28.00 PB | 10 |