| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.4K XC · Sunken Meadow State ParkNSCHSAA League Championships · October 28, 2012 | 7:59.01 | NSCHSAA League Championships | October 28, 2012 |
| 1.5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 6, 2012 | 8:04.20 | Saint Anthony's Cross Country Invitational | October 6, 2012 |
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 21:47.86 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · Bethpage NYClass County Champs · November 2, 2024 | 22:35.00 | Class County Champs | November 2, 2024 |
| 5K XC · East Meadow NYNassau County XC Conf 3, 4 · September 11, 2023 | 24:57.86 | Nassau County XC Conf 3, 4 | September 11, 2023 |
| XC · Bethpage nySection 8 - Conf 3 & 4 · October 7, 2024 | 24:10.14 | Section 8 - Conf 3 & 4 | October 7, 2024 |
| XC · Bethpage NYNassau County XC Conf 1, 4 · September 20, 2022 | 14:35.70 | Nassau County XC Conf 1, 4 | September 20, 2022 |
| XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 18, 2023 | 21:57.56 | Nassau County XC Frosh-Soph-Jr-Sr Meet | October 18, 2023 |
| XC · Kings Park NYSuffolk Officials Invitational · October 7, 2023 | 25:17.83 | Suffolk Officials Invitational | October 7, 2023 |
| 2000m SteeplechaseSection VIII State Qualifier · June 1, 2023 | 9:06.11 | Section VIII State Qualifier | June 1, 2023 |
| 400mSection 8 Division 4A Meet · May 6, 2024 | 1:12.23 | Section 8 Division 4A Meet | May 6, 2024 |
| 400m HurdlesSection 8 Division 4A Meet · May 6, 2024 | 1:15.79 | Section 8 Division 4A Meet | May 6, 2024 |
| 800mThe Jim McGlynn Classic · April 22, 2024 | 2:50.95 | The Jim McGlynn Classic | April 22, 2024 |
| Long JumpSection VIII Championships Division 4A · May 8, 2023 | 12-2.25 | Section VIII Championships Division 4A | May 8, 2023 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Nassau Coaches InvitationalApr 20 · 2000m Steeplechase · 11th (12th overall) | 2000m Steeplechase | 11 (12 overall) | 9:39.15 | |
| Apr 20 | Nassau Coaches InvitationalApr 20 · 800m · 11th (18th overall) | 800m | 11 (18 overall) | 2:58.59 | |
| Apr 22 | The Jim McGlynn ClassicApr 22 · 800m · 5th (14th overall) | 800m | 5 (14 overall) | 2:50.95 PB | |
| Apr 26 | Blue Dragons InvitationalApr 26 · 800m · 6th (13th overall) | 800m | 6 (13 overall) | 2:55.64 | |
| May 6 | Section 8 Division 4A MeetMay 6 · 400m Hurdles · 1st (5th overall) | 400m Hurdles | 1 (5 overall) | 1:15.79 PB | |
| May 6 | Section 8 Division 4A MeetMay 6 · 400m · 3rd (15th overall) | 400m | 3 (15 overall) | 1:12.23 PB | |
| May 10 | Massapequa Chief Invitational - Under The LightsMay 10 · 400m Hurdles · 3rd (12th overall) | 400m Hurdles | 3 (12 overall) | 1:20.28 | |
| May 24 | Section 8 Class AMay 24 · 400m Hurdles · 6th | 400m Hurdles | 6 | 1:15.95 | |
| May 30 | Section 8 State QualifierMay 30 · 400m Hurdles · 5th | 400m Hurdles | 5 | 1:18.31 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Section 8 - Conf 3 & 4Oct 7 · XC · 64th | XC | 64 | 24:10.14 PB | |
| Nov 2 | Class County ChampsNov 2 · XC · 117th | XC | 117 | 22:35.00 PB | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 25th | 5K XC | 25 | 22:35.00 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Section VIII Championships Division 4AMay 8 · 400m Hurdles · 5th (6th overall) | 400m Hurdles | 5 (6 overall) | 1:16.49 | |
| May 8 | Section VIII Championships Division 4AMay 8 · Long Jump · 12th | Long Jump | 12 | 12-2.25 PB | |
| May 24 | Section VIII County Championships Class AMay 24 · 400m Hurdles · 5th (9th overall) | 400m Hurdles | 5 (9 overall) | 1:20.16 | |
| Jun 1 | Section VIII State QualifierJun 1 · 400m Hurdles · 6th | 400m Hurdles | 6 | 1:16.18 | |
| Jun 1 | Section VIII State QualifierJun 1 · 2000m Steeplechase · 17th | 2000m Steeplechase | 17 | 9:06.11 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 182nd | 4K XC | 182 | 21:47.86 PB | |
| Sep 11 | Nassau County XC Conf 3, 4Sep 11 · 5K XC · 56th | 5K XC | 56 | 24:57.86 PB | |
| Sep 27 | Nassau County XC Conf 2, 4Sep 27 · XC · 70th | XC | 70 | 23:03.69 | |
| Oct 2 | Nassau County XC Conf 3, 4Oct 2 · XC · 46th | XC | 46 | 23:40.41 | |
| Oct 7 | Suffolk Officials InvitationalOct 7 · XC · 64th | XC | 64 | 25:17.83 PB | 9 |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 66th | XC | 66 | 21:57.56 PB | |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 18th (78th overall) | XC | 18 (78 overall) | 22:45.54 | |
| Nov 4 | Nassau County XC State QualifierNov 4 · XC · 59th (159th overall) | XC | 59 (159 overall) | 25:28.51 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Nassau County XC Conf 2, 4Sep 9 · XC · 12th | XC | 12 | 25:59.53 | 8 |
| Sep 12 | Nassau County XC Conf 3, 4Sep 12 · XC · 4th | XC | 4 | 20:29.33 | 8 |
| Sep 20 | Nassau County XC Conf 1, 4Sep 20 · XC · 43rd | XC | 43 | 14:35.70 PB | 8 |
| Sep 29 | Nassau County XC Conf 2, 4Sep 29 · XC · 9th | XC | 9 | 25:07.45 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Saint Anthony's Cross Country InvitationalOct 6 · 1.5K XC · 97th | 1.5K XC | 97 | 8:04.20 PB | |
| Oct 28 | NSCHSAA League ChampionshipsOct 28 · 1.4K XC · 87th | 1.4K XC | 87 | 7:59.01 PB |