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Emma Sheahan

Bethpage · Class of 2028

51 races 2023–2026 Winter TrackSpring TrackCross Country 2 wins

Personal bests

EventMarkMeetDate
5K XC · Bethpage NYState Qualifier/Clint Miller · November 9, 202420:27.30State Qualifier/Clint MillerNovember 9, 2024
5K XC · Brookville NYSection VIII State Qualifier/Clint Miller · November 8, 202519:22.00Section VIII State Qualifier/Clint MillerNovember 8, 2025
5K XC · East Meadow NYFrosh/Soph/Jr/Sr · October 22, 202519:19.80Frosh/Soph/Jr/SrOctober 22, 2025
XC · Bethpage nySection 8 - Conf 3 & 4 · October 7, 202422:23.81Section 8 - Conf 3 & 4October 7, 2024
XC · Bethpage NYState Qualifier/Clint Miller · November 9, 202420:27.30State Qualifier/Clint MillerNovember 9, 2024
XC · Brookville NYNassau League Meet #4 · September 30, 202621:40.6Nassau League Meet #4September 30, 2026
1000mSection 8 Group C-E Format B · December 4, 20243:35.01Section 8 Group C-E Format BDecember 4, 2024
1500mSection 8 Class B Champs · February 4, 20265:10.56Section 8 Class B ChampsFebruary 4, 2026
300mSection 8 Group B-C Format C · December 16, 202452.53Section 8 Group B-C Format CDecember 16, 2024
3000mBob Pratt Invitational - Smithtown · May 9, 202610:57.64Bob Pratt Invitational - SmithtownMay 9, 2026
800mSt. Anthony's Invitational · May 4, 20242:43.34St. Anthony's InvitationalMay 4, 2024

2026 Spring Track

7 races
DateMeetEventPlMarkGr
May 5 Division 3A ChampionshipMay 5 · 1500m · 3rd 1500m35:15.26
May 5 Division 3A ChampionshipMay 5 · 3000m · 2nd 3000m211:15.45
May 9 Bob Pratt Invitational - SmithtownMay 9 · 3000m · 2nd 3000m210:57.64 PB
May 18 Section 8 AA County ChampionshipMay 18 · 3000m · 2nd 3000m211:16.4810
May 26 North Shore Frosh Soph Section 8May 26 · 1500m · 7th 1500m75:22.4610
Jun 4 Section 8 State Qualifer - Day 1Jun 4 · 3000m · 10th 3000m1011:02.4210
Jun 5 Section 8 State Qualifier - Day 2Jun 5 · 1500m · 10th (21st overall) 1500m10 (21 overall)5:22.6510

2026 Cross Country

4 races
DateMeetEventPlMarkGr
Sep 14 Nassau League Meet #2Sep 14 · 5K XC · 10th 5K XC1025:49.711
Sep 22 Nassau League Meet #3Sep 22 · 5K XC · 10th 5K XC1021:53.111
Sep 30 Nassau League Meet #4Sep 30 · XC · 5th XC521:40.6 PB11
Oct 5 Nassau League Meet #5Oct 5 · XC · 3rd XC320:56.311

2025 Spring Track

7 races
DateMeetEventPlMarkGr
Apr 5 Nassau Coaches InvitationalApr 5 · 1500m · 2nd 1500m25:15.17
Apr 26 Bob Pratt Invitational - SmithtownApr 26 · 3000m · 13th 3000m1311:20.37
May 6 Division 3B ChampionshipMay 6 · 1500m · 2nd 1500m25:18.28
May 19 Section 8 AA County ChampionshipMay 19 · 1500m · 10th 1500m105:20.01
May 27 Section 8 Frosh Soph North ShoreMay 27 · 1500m · 2nd 1500m25:17.09
Jun 5 Section VIII State Qualifer Day 1Jun 5 · 3000m · 12th 3000m1211:44.25
Jun 6 Section VIII State Qualifier Day 2Jun 6 · 1500m · 11th (22nd overall) 1500m11 (22 overall)5:18.25

2025–26 Winter Track

8 races
DateMeetEventPlMarkGr
Dec 1 Section 8 Group A-B Format ADec 1 · 1500m · 3rd 1500m35:24.18
Dec 17 Section 8 Group C-E Format BDec 17 · 1500m · 4th 1500m45:14.88
Dec 17 Section 8 Group C-E Format BDec 17 · 1500m · 4th 1500m45:14.889
Jan 6 Section 8 Group B-D Format DJan 6 · 1000m · 7th 1000m73:38.25
Jan 13 Section 8 Conference 4 ChampionshipsJan 13 · 1500m · 5th 1500m55:22.00
Jan 31 Section 8 Frosh Soph Champs Conf. 3,4,5Jan 31 · 1500m · 1st 1500m15:14.62
Feb 4 Section 8 Class B ChampsFeb 4 · 1500m · 5th 1500m55:10.56 PB
Feb 12 Section 8 State Qualifier Day 2Feb 12 · 1500m · 7th 1500m75:19.6210

2025 Cross Country

8 races
DateMeetEventPlMarkGr
Sep 8 Nassau League Meet #1Sep 8 · 5K XC · 3rd 5K XC320:46.9010
Sep 15 Nassau League Meet #2Sep 15 · 5K XC · 5th 5K XC521:07.3010
Sep 25 Nassau League Meet #3Sep 25 · 5K XC · 4th 5K XC421:29.1510
Sep 29 Nassau League Meet #4Sep 29 · 5K XC · 4th 5K XC419:47.8410
Oct 6 Nassau League Meet #5Oct 6 · 5K XC · 3rd 5K XC320:58.6010
Oct 22 Frosh/Soph/Jr/SrOct 22 · 5K XC · 2nd 5K XC219:19.80 PB10
Nov 1 Section VIII County ChampionshipNov 1 · 5K XC · 6th 5K XC619:39.4010
Nov 8 Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 6th 5K XC619:22.00 PB10

2024 Spring Track

4 races
DateMeetEventPlMarkGr
Apr 18 Section VIII "North Shore" Frosh/Soph MeetApr 18 · 1500m · 3rd 1500m35:33.96
May 4 St. Anthony's InvitationalMay 4 · 800m · 6th (34th overall) 800m6 (34 overall)2:43.34 PB
May 7 Section 8 Division 3A MeetMay 7 · 1500m · 9th 1500m95:33.24
May 21 Section 8 Class AAMay 21 · 1500m · 1st (10th overall) 1500m1 (10 overall)5:22.14

2024–25 Winter Track

7 races
DateMeetEventPlMarkGr
Dec 4 Section 8 Group C-E Format BDec 4 · 1000m · 5th (16th overall) 1000m5 (16 overall)3:35.01 PB
Dec 9 Section 8 Group A-D Format ADec 9 · 1500m · 12th (14th overall) 1500m12 (14 overall)5:29.34
Dec 16 Section 8 Group B-C Format CDec 16 · 1500m · 6th 1500m65:28.43
Dec 16 Section 8 Group B-C Format CDec 16 · 300m · 5th (32nd overall) 300m5 (32 overall)52.53 PB
Jan 7 Section 8 Group B-D Format DJan 7 · 1000m · 9th 1000m93:36.54
Jan 13 SECTION 8 CONF 4 CHAMPIONSHIP MEETJan 13 · 1500m · 3rd 1500m35:23.57
Jan 30 SECTION 8 FROSH/SOPH MEET (CONF 4, 5, 6)Jan 30 · 1500m · 3rd 1500m35:18.19

2024 Cross Country

5 races
DateMeetEventPlMarkGr
Oct 7 Section 8 - Conf 3 & 4Oct 7 · XC · 37th XC3722:23.81 PB
Nov 2 Class County ChampsNov 2 · XC · 47th XC4720:50.70
Nov 2 Class County ChampsNov 2 · 5K XC · 16th 5K XC1620:50.70
Nov 9 State Qualifier/Clint MillerNov 9 · XC · 30th XC3020:27.30 PB
Nov 9 State Qualifier/Clint MillerNov 9 · 5K XC · 12th 5K XC1220:27.30 PB

2023–24 Winter Track

1 race
DateMeetEventPlMarkGr
Dec 18 Section 8 Group B-C Format CDec 18 · 1500m · 10th (23rd overall) 1500m10 (23 overall)6:08.98