| Event | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Mile XC · Bethpage NY | 19:48.08 | Nassau County XC North Shore vs South Shore | October 13, 2021 |
| 4K XC · Bethpage | 24:54.55 | Section VIII Conference Meet | September 17, 2019 |
| XC · Bethpage NY | 20:28.88 | Nassau County XC Conf | September 10, 2021 |
| XC · East Meadow NY | 11:24.58 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 1 | March 9, 2021 |
| Shot Put | 16-07.00 | Section VIII Conference 2 Championships | January 14, 2020 |
| 400m | 1:12.29 | Section VIII Championships Division 2A | May 18, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Section VIII Championships Division 2A | 400m | 3 (20 overall) | 1:12.29 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Nassau County XC Conf 2, 4 | XC | 30 | 24:29.51 | 12 |
| Sep 13 | Nassau County XC Conf 1, 2 | XC | 25 | 20:38.96 | 12 |
| Sep 29 | Nassau County XC Conf 2, 4 | XC | 89 | 23:53.79 | 12 |
| Oct 6 | Nassau County XC Conf 1, 2 | XC | 191 | 26:26.84 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 9 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 1 | XC | 13 | 11:24.58 PB | |
| Sep 10 | Nassau County XC Conf | XC | 63 | 20:28.88 PB | |
| Sep 14 | Nassau County XC Conf | XC | 122 | 25:34.74 | |
| Sep 28 | Nassau County XC Conf | XC | 27 | 25:31.46 | |
| Oct 5 | Nassau County XC Conf | XC | 145 | 24:50.18 | |
| Oct 13 | Nassau County XC North Shore vs South Shore | 2.5 Mile XC | 323 | 19:48.08 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | Section VIII Conference 2 Championships | Shot Put | 21 | 16-07.00 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Conference Meet | 4K XC | 177 | 24:54.55 PB | 9 |