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- Frank Delguercio
Frank Delguercio
Farmingdale · Class of 2027
45 races
2024–2026
Spring TrackCross CountryWinter Track
9 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Bethpage NYNassau Coaches Invitational · October 25, 2025 | 16:49.00 | Nassau Coaches Invitational | October 25, 2025 |
| 5K XC · Brookville NYSection VIII County Championship · November 1, 2025 | 16:49.00 | Section VIII County Championship | November 1, 2025 |
| 5K XC · East Meadow NYNassau League Meet #2 · September 16, 2025 | 17:07.50 | Nassau League Meet #2 | September 16, 2025 |
| 5K XC · Kings Park NYSuffolk Officials Invitational · October 11, 2025 | 18:44.70 | Suffolk Officials Invitational | October 11, 2025 |
| XC · Bethpage NYNassau League Meet #5 · October 6, 2026 | 17:04.4 | Nassau League Meet #5 | October 6, 2026 |
| XC · Brookville NYNassau League Meet #4 · September 30, 2026 | 17:18.9 | Nassau League Meet #4 | September 30, 2026 |
| 1000mSection 8 Group A-B Format B · December 12, 2024 | 2:56.95 | Section 8 Group A-B Format B | December 12, 2024 |
| 600mSection 8 Group C-E Format B · December 17, 2025 | 1:38.13 | Section 8 Group C-E Format B | December 17, 2025 |
| 1600mDivision 1B Championship · May 12, 2025 | 4:47.13 | Division 1B Championship | May 12, 2025 |
| 3200mSection VIII State Qualifer Day 1 · June 5, 2025 | 9:58.34 | Section VIII State Qualifer Day 1 | June 5, 2025 |
| 800mNassau Coaches Invitational · April 20, 2024 | 2:18.89 | Nassau Coaches Invitational | April 20, 2024 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Paul Limmer InvitationalApr 18 · 3200m · 1st | 3200m | 1 | 10:26.83 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Nassau League Meet #1Sep 9 · 5K XC · 3rd | 5K XC | 3 | 18:06.8 | 12 |
| Sep 15 | Nassau League Meet #2Sep 15 · 5K XC · 4th | 5K XC | 4 | 17:35.1 | 12 |
| Sep 23 | Nassau League Meet #3Sep 23 · 5K XC · 1st | 5K XC | 1 | 17:30.4 | 12 |
| Sep 30 | Nassau League Meet #4Sep 30 · XC · 3rd | XC | 3 | 17:18.9 PB | 12 |
| Oct 6 | Nassau League Meet #5Oct 6 · XC · 2nd | XC | 2 | 17:04.4 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Paul Limmer InvitationalApr 26 · 3200m · 5th | 3200m | 5 | 10:28.71 | |
| Apr 26 | Paul Limmer InvitationalApr 26 · 1600m · 1st (11th overall) | 1600m | 1 (11 overall) | 4:57.12 | |
| May 12 | Division 1B ChampionshipMay 12 · 1600m · 6th | 1600m | 6 | 4:47.13 PB | |
| May 12 | Division 1B ChampionshipMay 12 · 3200m · 3rd | 3200m | 3 | 10:05.71 | |
| May 28 | Section 8 AAA County ChampionshipMay 28 · 3200m · 7th | 3200m | 7 | 10:08.07 | |
| Jun 5 | Section VIII State Qualifer Day 1Jun 5 · 3200m · 12th | 3200m | 12 | 9:58.34 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section 8 Group C-F Format ADec 10 · 1600m · 3rd | 1600m | 3 | 4:50.54 | |
| Dec 10 | Section 8 Group C-F Format ADec 10 · 1600m · 3rd | 1600m | 3 | 4:50.549 | |
| Dec 17 | Section 8 Group C-E Format BDec 17 · 600m · 1st (24th overall) | 600m | 1 (24 overall) | 1:38.13 PB | |
| Jan 6 | Section 8 Group B-D Format DJan 6 · 3200m · 2nd | 3200m | 2 | 10:35.38 | |
| Jan 6 | Section 8 Group B-D Format DJan 6 · 3200m · 2nd | 3200m | 2 | 10:35.389 | |
| Jan 27 | Section 8 Conference 1 ChampionshipsJan 27 · 3200m · 6th | 3200m | 6 | 10:23.57 | |
| Feb 3 | Section 8 Class A ChampsFeb 3 · 3200m · 8th | 3200m | 8 | 10:19.95 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau League Meet #1Sep 8 · 5K XC · 4th | 5K XC | 4 | 17:31.60 | 11 |
| Sep 16 | Nassau League Meet #2Sep 16 · 5K XC · 1st | 5K XC | 1 | 17:07.50 PB | 11 |
| Sep 29 | Nassau League Meet #4Sep 29 · 5K XC · 5th | 5K XC | 5 | 17:48.46 | 11 |
| Oct 7 | Nassau League Meet #5Oct 7 · 5K XC · 6th | 5K XC | 6 | 17:56.71 | 11 |
| Oct 11 | Suffolk Officials InvitationalOct 11 · 5K XC · 7th | 5K XC | 7 | 18:44.70 PB | 11 |
| Oct 25 | Nassau Coaches InvitationalOct 25 · 5K XC · 5th | 5K XC | 5 | 16:49.00 PB | 11 |
| Nov 1 | Section VIII County ChampionshipNov 1 · 5K XC · 12th | 5K XC | 12 | 16:49.00 PB | 11 |
| Nov 8 | Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 30th | 5K XC | 30 | 17:34.70 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Nassau Coaches InvitationalApr 20 · 1600m · 1st (12th overall) | 1600m | 1 (12 overall) | 5:04.03 | |
| Apr 20 | Nassau Coaches InvitationalApr 20 · 800m · 1st (17th overall) | 800m | 1 (17 overall) | 2:18.89 PB | |
| May 13 | Section 8 Division 1B MeetMay 13 · 1600m · 2nd (9th overall) | 1600m | 2 (9 overall) | 5:00.28 | |
| May 13 | Section 8 Division 1B MeetMay 13 · 3200m · 8th | 3200m | 8 | 10:43.35 | |
| May 22 | Section 8 Class AAAMay 22 · 1600m · 5th (14th overall) | 1600m | 5 (14 overall) | 4:57.63 | |
| May 22 | Section 8 Class AAAMay 22 · 3200m · 11th | 3200m | 11 | 11:02.40 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | Section 8 Distance & Weight ThrowNov 25 · 3200m · 5th | 3200m | 5 | 10:20.35 | |
| Dec 2 | Section 8 Group C-F Format ADec 2 · 1600m · 1st (8th overall) | 1600m | 1 (8 overall) | 4:58.28 | |
| Dec 12 | Section 8 Group A-B Format BDec 12 · 1000m · 3rd (23rd overall) | 1000m | 3 (23 overall) | 2:56.95 PB | |
| Dec 19 | Section 8 Group B-F Format CDec 19 · 1600m · 1st | 1600m | 1 | 4:49.30 | |
| Jan 8 | Section 8 Group A-C Format DJan 8 · 3200m · 5th | 3200m | 5 | 10:33.62 | |
| Jan 27 | SECTION 8 CONF 1 CHAMPIONSHIP MEETJan 27 · 3200m · 6th | 3200m | 6 | 10:23.92 | |
| Feb 4 | SECTION 8 COUNTY CHAMPIONSHIP MEET CLASS AFeb 4 · 3200m · 10th | 3200m | 10 | 10:16.08 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Section 8 - Conf 1 & 2Oct 8 · XC · 31st | XC | 31 | 17:44.62 | |
| Nov 2 | Class County ChampsNov 2 · XC · 47th | XC | 47 | 17:22.10 | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 26th | 5K XC | 26 | 17:22.10 | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · XC · 42nd | XC | 42 | 17:25.00 | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · 5K XC · 25th | 5K XC | 25 | 17:25.00 |