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- Frank Dulko
Frank Dulko
St. John the Baptist · Class of 2014
30 races
2010–2014
Spring TrackCross CountryWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkNSCHSAA League Championships · October 31, 2010 | 8:43.47 | NSCHSAA League Championships | October 31, 2010 |
| 1.5 Mile XC · Van Cortlandt ParkFrosh - Soph Championships · November 6, 2010 | 9:35.56 | Frosh - Soph Championships | November 6, 2010 |
| 2.4K XC · Sunken Meadow State ParkSt. Anthony's Invitational 2010 - BOYS | 8:50.52 | St. Anthony's Invitational 2010 - BOYS | |
| 2.5 Mile XC · Van Cortlandt Park84th CHSAA Intersectional Xc Championship · November 13, 2010 | 16:31.22 | 84th CHSAA Intersectional Xc Championship | November 13, 2010 |
| 2.5K XC · Sunken Meadow State ParkJim Smith Invitational 2010 - BOYS | 9:53.47 | Jim Smith Invitational 2010 - BOYS | |
| 5K XC · Sunken Meadow State ParkJim Smith Invitational · September 15, 2012 | 20:20.31 | Jim Smith Invitational | September 15, 2012 |
| XC · Sunken Meadow State ParkSuffolk Coaches XC Invitational · September 24, 2011 | 20:23.56 | Suffolk Coaches XC Invitational | September 24, 2011 |
| 1000mSaint Anthony's Boys Developmental Meet 1 · December 3, 2010 | 3:14.51 | Saint Anthony's Boys Developmental Meet 1 | December 3, 2010 |
| 200mSuffolk Coaches Meet · April 16, 2011 | 28.25 | Suffolk Coaches Meet | April 16, 2011 |
| 300mNSCHSAA Christmas Classic · December 23, 2010 | 44.04 | NSCHSAA Christmas Classic | December 23, 2010 |
| 600mFreshman - Sophomore Championships · January 17, 2011 | 1:43.34 | Freshman - Sophomore Championships | January 17, 2011 |
| 2000m SteeplechasePort Jefferson Steeplechase Invitational · April 20, 2011 | 8:22.53 | Port Jefferson Steeplechase Invitational | April 20, 2011 |
| 400mSuffolk Coaches Meet · April 21, 2012 | 58.57 | Suffolk Coaches Meet | April 21, 2012 |
| Pole VaultSaint Anthony's Invitational · May 2, 2014 | 11-00.00 | Saint Anthony's Invitational | May 2, 2014 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Suffolk Officials MeetApr 12 · Pole Vault · 12th | Pole Vault | 12 | 10-00.00 | 12 |
| Apr 26 | Smithtown InvitationalApr 26 · Pole Vault · 8th | Pole Vault | 8 | 10-00.00 | 12 |
| May 2 | Saint Anthony's InvitationalMay 2 · Pole Vault | Pole Vault | 11-00.00 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | NSCHSAA Christmas ClassicDec 20 · Pole Vault · 8th | Pole Vault | 8 | 9-00.00 | 12 |
| Jan 25 | NSCHSAA Indoor League ChampionshipsJan 25 · Pole Vault · 4th | Pole Vault | 4 | 10-00.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 21 | Suffolk Coaches MeetApr 21 · 400m · 30th | 400m | 30 | 58.57 PB | 10 |
| May 1 | Boys Freshmen - Sophomore ChampionshipsMay 1 · Pole Vault · 3rd | Pole Vault | 3 | 10-00.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | NSCHSAA Christmas ClassicDec 21 · Pole Vault · 12th | Pole Vault | 12 | 9-00.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 15 | Jim Smith InvitationalSep 15 · 5K XC · 66th | 5K XC | 66 | 20:20.31 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Boys Results400m · 8th | 400m | 8 | 61.50 | 9 | |
| Apr 20 | Port Jefferson Steeplechase InvitationalApr 20 · 2000m Steeplechase · 21st | 2000m Steeplechase | 21 | 8:22.53 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Saint Anthony's Boys Developmental Meet 1Dec 2 · 300m · 29th | 300m | 29 | 44.14 | 10 |
| Dec 22 | NSCHSAA Christmas ClassicDec 22 · Pole Vault · 14th | Pole Vault | 14 | 8-00.00 | 10 |
| Jan 6 | Saint Anthony's Boys Developmental Meet 1Jan 6 · Pole Vault · 9th | Pole Vault | 9 | 8-06.00 | 10 |
| Jan 29 | NSCHSAA Indoor League ChampionshipsJan 29 · Pole Vault · 10th | Pole Vault | 10 | 9-00.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Jim Smith InvitationalSep 17 · 5K XC · 63rd | 5K XC | 63 | 20:54.17 | 10 |
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · 5K XC · 36th | 5K XC | 36 | 20:23.56 PB | 10 |
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · XC · 229th | XC | 229 | 20:23.56 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Saint Anthony's Boys Developmental Meet 1Dec 3 · 1000m · 14th | 1000m | 14 | 3:14.51 PB | 9 |
| Dec 23 | NSCHSAA Christmas ClassicDec 23 · 600m · 8th | 600m | 8 | 1:44.91 | 9 |
| Dec 23 | NSCHSAA Christmas ClassicDec 23 · 300m · 9th | 300m | 9 | 44.04 PB | 9 |
| Jan 17 | Freshman - Sophomore ChampionshipsJan 17 · 600m · 9th | 600m | 9 | 1:43.34 PB | 9 |
| Apr 16 | Suffolk Coaches MeetApr 16 · 200m · 16th | 200m | 16 | 28.25 PB | 9 |
| May 3 | Boys Freshmen - Sophomore ChampionshipsMay 3 · Pole Vault · 2nd | Pole Vault | 2 | 8-00.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Invitational 2010 - BOYS2.5K XC · 69th | 2.5K XC | 69 | 9:53.47 PB | 9 | |
| St. Anthony's Invitational 2010 - BOYS2.4K XC · 20th | 2.4K XC | 20 | 8:50.52 PB | 9 | |
| Sep 25 | Suffolk Coaches XC InvitationalSep 25 · 1.5 Mile XC · 29th | 1.5 Mile XC | 29 | 9:04.00 | 9 |
| Oct 31 | NSCHSAA League ChampionshipsOct 31 · 1.5 Mile XC · 18th | 1.5 Mile XC | 18 | 8:43.47 PB | 9 |
| Nov 6 | Frosh - Soph ChampionshipsNov 6 · 1.5 Mile XC · 31st | 1.5 Mile XC | 31 | 9:35.56 PB | 9 |
| Nov 13 | 84th CHSAA Intersectional Xc ChampionshipNov 13 · 2.5 Mile XC · 48th | 2.5 Mile XC | 48 | 16:31.22 PB | 9 |