Frank Gargano

Personal bests

Event	Mark	Meet	Date
5K XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 28, 2013	20:50.36	Suffolk Coaches Invitational	September 28, 2013
300mSection VIII Crossover Meet C · December 21, 2015	41.80	Section VIII Crossover Meet C	December 21, 2015
55mSection VIII Crossover Meet D · January 7, 2016	7.49	Section VIII Crossover Meet D	January 7, 2016
55m HurdlesSection VIII Crossover Meet D · January 6, 2015	9.92	Section VIII Crossover Meet D	January 6, 2015
200mMassapequa Under the Lights · May 8, 2015	25.59	Massapequa Under the Lights	May 8, 2015

2015 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 8	Massapequa Under the LightsMay 8 · 200m · 20th	200m	20	25.59 PB	11

2015–16 Winter Track

8 races

Date	Meet	Event	Pl	Mark	Gr
Dec 2	Section VIII Winter Track & FieldDec 2 · 55m Hurdles · 18th	55m Hurdles	18	9.93	12
Dec 9	Section VIII Winter Track & FieldDec 9 · 55m Hurdles · 18th	55m Hurdles	18	10.24	12
Dec 21	Section VIII Crossover Meet CDec 21 · 55m Hurdles · 13th	55m Hurdles	13	10.21	12
Dec 21	Section VIII Crossover Meet CDec 21 · 300m · 19th	300m	19	41.80 PB	12
Jan 7	Section VIII Crossover Meet DJan 7 · 55m · 26th	55m	26	7.49 PB	12
Jan 7	Section VIII Crossover Meet DJan 7 · 55m Hurdles · 16th	55m Hurdles	16	9.94	12
Jan 21	Section VIII Conference 5 ChampionshipsJan 21 · 300m · 15th	300m	15	41.98	12
Feb 3	Section VIII County B ChampionshipsFeb 3 · 300m · 16th	300m	16	44.44	12

2014–15 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 6	Section VIII Crossover Meet DJan 6 · 55m Hurdles · 16th	55m Hurdles	16	9.92 PB	11

2013 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 28	Suffolk Coaches InvitationalSep 28 · 5K XC · 72nd	5K XC	72	20:50.36 PB	10

2012 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 6	Saint Anthony's Cross Country InvitationalOct 6 · 5K XC · 76th	5K XC	76	22:32.89	9