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Gregory Controneo
Also listed as Greg Controneo
Lindenhurst · Class of 2014
27 races
2012–2014
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 3 Mile XC · Sunken Meadow State Park | 21:45.90 | Section XI Freshmen - Sophomore Championships | October 27, 2012 |
| 5K XC · Firemen's Field, Ridge NY | 20:43.93 | Tom Knipfing Memorial XC Invitational | October 4, 2013 |
| 5K XC · Indian Island, Riverhead | 20:18.89 | Westhampton Beach Cross Country Invitational | October 10, 2013 |
| 5K XC · Sunken Meadow State Park | 21:16.84 | Section XI Division XC Championships | October 22, 2013 |
| 1000m | 3:10.92 | Section XI Boys Crossover B | December 15, 2013 |
| 300m | 41.82 | Section XI Boys Crossover E | January 12, 2014 |
| 55m | 7.74 | Boys Crossover Meet Large Schools | January 10, 2013 |
| 600m | 1:38.90 | Section XI Boys Crossover A | December 11, 2013 |
| Shot Put | 36-02.75 | Section XI Boys Indoor League Championships | January 25, 2014 |
| 100m | 13.03 | Chris Urban & Brittany Walsh Invitational | May 13, 2014 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Chris Urban & Brittany Walsh Invitational | 100m | 37 | 13.03 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Section XI Boys Crossover B | 600m | 20 | 1:44.44 | 12 |
| Dec 14 | Section XI Boys Crossover B | 300m | 29 | 43.65 | 12 |
| Jan 18 | Section XI Boys Last Chance Meet | 600m | 23 | 1:43.30 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | Bob Pratt Cross Country Invitational | 5K XC | 97 | 22:04.51 | 12 |
| Sep 27 | Suffolk Coaches Invitational | 5K XC | 126 | 22:40.35 | 12 |
| Oct 21 | Section XI Division XC Championships | 5K XC | 38 (329 overall) | 22:47.80 | 12 |
| Oct 31 | Section XI Cross Country County Championships | 5K XC | 169 (290 overall) | 22:03.34 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Section XI Boys Crossover A | 600m | 6 | 1:38.90 PB | 12 |
| Dec 15 | Section XI Boys Crossover B | 1000m | 17 | 3:10.92 PB | 12 |
| Jan 12 | Section XI Boys Crossover E | 600m | 11 | 1:40.46 | 12 |
| Jan 12 | Section XI Boys Crossover E | 300m | 20 | 41.82 PB | 12 |
| Jan 19 | Section XI Boys Last Chance Meet | 300m | 50 | 42.27 | 12 |
| Jan 25 | Section XI Boys Indoor League Championships | Shot Put | 17 | 36-02.75 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Jim Smith Invitational | 5K XC | 122 | 22:41.06 | 12 |
| Sep 28 | Suffolk Coaches Invitational | 5K XC | 162 | 22:39.64 | 12 |
| Oct 4 | Tom Knipfing Memorial XC Invitational | 5K XC | 98 | 20:43.93 PB | 12 |
| Oct 10 | Westhampton Beach Cross Country Invitational | 5K XC | 70 | 20:18.89 PB | 12 |
| Oct 12 | Suffolk Officials XC Invitational | 5K XC | 21 | 21:48.02 | 12 |
| Oct 22 | Section XI Division XC Championships | 5K XC | 142 (270 overall) | 21:16.84 PB | 12 |
| Nov 2 | Section XI Cross Country County Championships | 5K XC | 128 | 20:37.62 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 22 | Boys Crossover Meet C | 55m | 25 | 7.83 | 10 |
| Jan 10 | Boys Crossover Meet Large Schools | 55m | 77 | 7.74 PB | 10 |
| Jan 27 | Section XI Boys Indoor League Championships | Shot Put | 22 | 27-05.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | Bob Pratt Cross Country Invitational | 5K XC | 264 | 25:49.94 | 10 |
| Oct 13 | Suffolk Officials XC Invitational | 5K XC | 127 | 23:54.98 | 10 |
| Oct 27 | Section XI Freshmen - Sophomore Championships | 3 Mile XC | 99 | 21:45.90 PB | 10 |