Helen Pham

Personal bests

Event	Mark	Meet	Date
DiscusHewlett Bulldog Invitational · May 16, 2015	84-04	Hewlett Bulldog Invitational	May 16, 2015
Shot PutPort Jefferson Steeplechase Invitational · April 27, 2016	31-05.00	Port Jefferson Steeplechase Invitational	April 27, 2016

2016 Spring Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Apr 27	Port Jefferson Steeplechase InvitationalApr 27 · Discus · 9th	Discus	9	81-03	12
Apr 27	Port Jefferson Steeplechase InvitationalApr 27 · Shot Put · 5th	Shot Put	5	31-05.00 PB	12
Apr 30	Bob Pratt Memorial Track & Field InvitationalApr 30 · Discus · 13th	Discus	13	82-11	12
Apr 30	Bob Pratt Memorial Track & Field InvitationalApr 30 · Shot Put · 15th	Shot Put	15	28-11.25	12
May 14	Deer Park InvitationalMay 14 · Discus · 6th	Discus	6	75-06	12
May 14	Deer Park InvitationalMay 14 · Shot Put · 7th	Shot Put	7	27-07.00	12

2015 Spring Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Apr 8	Port Jefferson Steeplechase InvitationalApr 8 · Shot Put · 7th	Shot Put	7	28-00.00	11
May 9	Chris Hobson InvitationMay 9 · Discus · 15th	Discus	15	70-00	11
May 9	Chris Hobson InvitationMay 9 · Shot Put · 7th	Shot Put	7	29-03.75	11
May 16	Hewlett Bulldog InvitationalMay 16 · Discus · 8th	Discus	8	84-04 PB	11
May 16	Hewlett Bulldog InvitationalMay 16 · Shot Put · 8th	Shot Put	8	29-01.00	11

2015–16 Winter Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Section XI Girls Crossover ADec 6 · Shot Put · 3rd	Shot Put	3	30-09.50	12
Dec 12	Girls Crossover Meet BDec 12 · Shot Put · 8th	Shot Put	8	27-02.25	12
Jan 11	Jim Zeitler RelaysJan 11 · Shot Put · 3rd	Shot Put	3	29-01.25	12

2014 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Apr 12	Suffolk Coaches Girls Track & Field InvitatioApr 12 · Discus · 11th	Discus	11	72-01	10
Apr 12	Suffolk Coaches Girls Track & Field InvitatioApr 12 · Shot Put · 9th	Shot Put	9	27-07.25	10
May 19	Girls Division Championship MeetMay 19 · Shot Put · 10th	Shot Put	10	8.44m	10

2014–15 Winter Track

6 races

Date	Meet	Event	Pl	Mark	Gr
Dec 7	Section XI Girls Crossover ADec 7 · Shot Put · 5th	Shot Put	5	24-03.00	11
Dec 13	Girls Crossover Meet BDec 13 · Shot Put · 12th	Shot Put	12	27-07.00	11
Dec 21	Section XI Girls Crossover CDec 21 · Shot Put · 5th	Shot Put	5	30-04.25	11
Jan 4	Art Mitchell Class MeetJan 4 · Shot Put · 15th	Shot Put	15	29-00.00	11
Jan 6	Jim Zeitler RelaysJan 6 · Shot Put · 6th	Shot Put	6	26-03.75	11
Jan 20	Girls Crossover Meet DJan 20 · Shot Put · 10th	Shot Put	10	28-07.00	11

2013–14 Winter Track

7 races

Date	Meet	Event	Pl	Mark	Gr
Dec 8	Section XI Girls Crossover ADec 8 · Shot Put · 1st	Shot Put	1	26-04.00	10
Dec 19	Girls Crossover Meet CDec 19 · Shot Put · 9th	Shot Put	9	27-07.25	10
Jan 5	Girls Crossover Meet DJan 5 · Shot Put · 11th	Shot Put	11	26-07.00	10
Jan 8	Jim Zeitler RelaysJan 8 · Shot Put · 8th	Shot Put	8	24-01.50	10
Jan 19	Jim Howard MeetJan 19 · Shot Put · 8th	Shot Put	8	26-05.00	10
Jan 26	Section XI Girls Indoor League ChampionshipsJan 26 · Shot Put · 4th	Shot Put	4	27-07.50	10
Jan 31	Section XI Small School ChampionshipsJan 31 · Shot Put · 12th	Shot Put	12	27-06.50	10

2012–13 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 12	Jim Howard MeetJan 12 · Shot Put · 4th	Shot Put	4	27-11.00	9