| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Brookville NYMets Cross Country Championships · October 10, 2026 | 18:36.2 | Mets Cross Country Championships | October 10, 2026 |
| 5K XC · Kings Park NYSection XI Division Championships · October 24, 2023 | 19:37.40 | Section XI Division Championships | October 24, 2023 |
| 6K XC · Elon NC2024 CAA Cross Country Championship · November 1, 2024 | 25:35.30 | 2024 CAA Cross Country Championship | November 1, 2024 |
| XC · Kings Park NYSection XI State Qualifier · November 3, 2023 | 19:47.57 | Section XI State Qualifier | November 3, 2023 |
| 1000mSuffolk B&G League 4 Champs · January 19, 2024 | 3:06.44 | Suffolk B&G League 4 Champs | January 19, 2024 |
| 600mSuffolk B&G League 4 Champs · January 19, 2024 | 1:42.94 | Suffolk B&G League 4 Champs | January 19, 2024 |
| 100m HurdlesThe Don Bohlinger Invitational · May 13, 2022 | 17.30 | The Don Bohlinger Invitational | May 13, 2022 |
| 2000m SteeplechaseSection XI State Qualifier · May 31, 2024 | 7:04.00 | Section XI State Qualifier | May 31, 2024 |
| 3000mSection XI County 3A Championships 2024 · May 20, 2024 | 10:39.85 | Section XI County 3A Championships 2024 | May 20, 2024 |
| 400m HurdlesSection XI County 3A Championships 2024 · May 20, 2024 | 1:09.38 | Section XI County 3A Championships 2024 | May 20, 2024 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Mets Cross Country ChampionshipsOct 10 · 5K XC · 9th | 5K XC | 9 | 18:36.2 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | North Babylon InvitationalMay 4 · 400m Hurdles · 6th (9th overall) | 400m Hurdles | 6 (9 overall) | 1:11.28 | |
| May 4 | North Babylon InvitationalMay 4 · 3000m · 1st | 3000m | 1 | 10:41.98 | |
| May 20 | Section XI County 3A Championships 2024May 20 · 3000m · 4th | 3000m | 4 | 10:39.85 PB | |
| May 20 | Section XI County 3A Championships 2024May 20 · 400m Hurdles · 5th | 400m Hurdles | 5 | 1:09.38 PB | |
| May 20 | Section XI County 3A Championships 2024May 20 · 2000m Steeplechase · 2nd | 2000m Steeplechase | 2 | 7:29.83 | |
| May 31 | Section XI State QualifierMay 31 · 2000m Steeplechase · 2nd | 2000m Steeplechase | 2 | 7:04.00 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2024 CAA Cross Country ChampionshipNov 1 · 6K XC · 101st | 6K XC | 101 | 25:35.30 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | Suffolk B&G League 4 ChampsJan 19 · 1000m · 2nd | 1000m | 2 | 3:06.44 PB | |
| Jan 19 | Suffolk B&G League 4 ChampsJan 19 · 600m · 1st | 600m | 1 | 1:42.94 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Section XI Division ChampionshipsOct 24 · 5K XC · 8th | 5K XC | 8 | 19:37.40 PB | |
| Nov 3 | Section XI State QualifierNov 3 · XC · 5th (12th overall) | XC | 5 (12 overall) | 19:47.57 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | The Don Bohlinger InvitationalMay 13 · 400m Hurdles · 1st (2nd overall) | 400m Hurdles | 1 (2 overall) | 1:09.83 | |
| May 13 | The Don Bohlinger InvitationalMay 13 · 100m Hurdles · 1st | 100m Hurdles | 1 | 17.30 PB |