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Jack Rand
Long Beach · Class of 2020
31 races
2016–2019
Cross CountryWinter Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkJim Smith Invitational · September 10, 2016 | 9:52.85 | Jim Smith Invitational | September 10, 2016 |
| 4K XC · BethpageSection VIII Conference Meet · September 17, 2019 | 15:52.39 | Section VIII Conference Meet | September 17, 2019 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 17, 2017 | 15:25.73 | Section VIII Conference Dual Meet | October 17, 2017 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 17, 2016 | 20:56.54 | Section VIII Conference Dual Meet | October 17, 2016 |
| 5K XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017 | 19:06.52 | Section VIII State Qualifier Championships | November 4, 2017 |
| 5K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 19, 2017 | 19:43.21 | Section VIII Frosh/Soph Championships | October 19, 2017 |
| 5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 16, 2017 | 22:00.22 | Bob Pratt Cross Country Invitational | September 16, 2017 |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017 | 19:06.52 | Section VIII State Qualifier Championships | November 4, 2017 |
| XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017 | 19:55.80 | Section VIII Class County Championships | October 28, 2017 |
| 1600mSection VIII Freshmen/Sophomore Meet · January 6, 2017 | 5:42.65 | Section VIII Freshmen/Sophomore Meet | January 6, 2017 |
| 3200mSection VIII Conference 2 Championships · January 17, 2017 | 12:37.04 | Section VIII Conference 2 Championships | January 17, 2017 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Conference MeetSep 17 · 4K XC · 8th | 4K XC | 8 | 15:52.39 PB | 12 |
| Nov 2 | Section VIII County ChampionshipsNov 2 · 5K XC · 113th | 5K XC | 113 | 19:54.46 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Section VIII Conference Dual MeetsSep 12 · 4K XC · 10th | 4K XC | 10 | 16:31.66 | 11 |
| Sep 20 | Section VIII Conference Dual MeetsSep 20 · 4K XC · 22nd | 4K XC | 22 | 16:30.43 | 11 |
| Sep 25 | Section VIII Conference Dual MeetsSep 25 · 5K XC · 15th | 5K XC | 15 | 21:08.14 | 11 |
| Oct 1 | Section VIII Conference Dual MeetsOct 1 · 5K XC · 17th | 5K XC | 17 | 21:16.85 | 11 |
| Oct 10 | Section VIII Conference Dual MeetsOct 10 · 5K XC · 35th | 5K XC | 35 | 22:32.64 | 11 |
| Oct 13 | Suffolk Officials XC InvitationalOct 13 · 5K XC · 155th | 5K XC | 155 | 22:11.85 | 11 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 102nd | 5K XC | 102 | 20:44.94 | 11 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 102nd | 5K XC | 102 | 20:45.96 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Section VIII Conference Dual MeetsSep 12 · 4K XC · 14th | 4K XC | 14 | 15:53.61 | 10 |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 95th | 5K XC | 95 | 22:00.22 PB | 10 |
| Sep 25 | Section VIII Conference Dual MeetSep 25 · 5K XC · 23rd | 5K XC | 23 | 21:06.57 | 10 |
| Oct 3 | Section VIII Conference Dual MeetOct 3 · 5K XC · 19th | 5K XC | 19 | 19:50.89 | 10 |
| Oct 11 | Section VIII Conference Dual MeetOct 11 · 5K XC · 12th | 5K XC | 12 | 19:46.68 | 10 |
| Oct 17 | Section VIII Conference Dual MeetOct 17 · 4K XC · 23rd | 4K XC | 23 | 15:25.73 PB | 10 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 42nd | 5K XC | 42 | 19:43.21 PB | 10 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · 5K XC · 94th | 5K XC | 94 | 19:55.80 PB | 10 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · XC · 262nd | XC | 262 | 19:55.80 PB | 10 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 77th | 5K XC | 77 | 19:06.52 PB | 10 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · XC · 144th | XC | 144 | 19:06.52 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 6 | Section VIII Freshmen/Sophomore MeetJan 6 · 1600m · 22nd | 1600m | 22 | 5:42.65 PB | 9 |
| Jan 17 | Section VIII Conference 2 ChampionshipsJan 17 · 3200m · 21st | 3200m | 21 | 12:37.04 PB | 9 |
| Jan 17 | Section VIII Conference 2 ChampionshipsJan 17 · 1600m · 20th | 1600m | 20 | 5:48.42 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Jim Smith InvitationalSep 10 · 1.5 Mile XC · 112th | 1.5 Mile XC | 112 | 9:52.85 PB | 9 |
| Sep 20 | Section VIII Conference Dual MeetSep 20 · 4K XC · 43rd | 4K XC | 43 | 17:18.06 | 9 |
| Sep 26 | Section VIII Conference Dual MeetSep 26 · 5K XC · 35th | 5K XC | 35 | 22:43.29 | 9 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 40th | 5K XC | 40 | 21:52.42 | 9 |
| Oct 17 | Section VIII Conference Dual MeetOct 17 · 5K XC · 18th | 5K XC | 18 | 20:56.54 PB | 9 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 59th | 5K XC | 59 | 21:21.36 | 9 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 77th | 5K XC | 77 | 20:29.30 | 9 |