Jael Nash

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 16, 2017	16:28.54	Section VIII Conference Dual Meet	October 16, 2017
5K XC · Bethpage Sate ParkSection VIII County Championships · October 28, 2018	22:25.68	Section VIII County Championships	October 28, 2018
5K XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017	21:38.45	Section VIII Class County Championships	October 28, 2017
5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 16, 2017	24:54.85	Bob Pratt Cross Country Invitational	September 16, 2017
XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017	21:38.45	Section VIII Class County Championships	October 28, 2017
1000mSection VIII Crossover Meet DE (Make up) · January 19, 2018	3:05.96	Section VIII Crossover Meet DE (Make up)	January 19, 2018
55mSection VIII Freshmen/Sophomore Meet · January 6, 2017	7.69	Section VIII Freshmen/Sophomore Meet	January 6, 2017
600mSection VIII Conference 5 Championships · January 17, 2019	1:39.93	Section VIII Conference 5 Championships	January 17, 2019
1600mValley Stream Challenge · April 7, 2018	5:39.81	Valley Stream Challenge	April 7, 2018

2018 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 7	Valley Stream ChallengeApr 7 · 1600m · 21st	1600m	21	5:39.81 PB	11

2018–19 Winter Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Dec 3	Section VIII Winter Track & FieldDec 3 · 600m · 24th	600m	24	1:42.08	12
Dec 11	Section VIII Winter Track & FieldDec 11 · 1000m · 52nd	1000m	52	3:13.45	12
Dec 18	Section VIII Winter Track & FieldDec 18 · 600m · 25th	600m	25	1:41.52	12
Jan 8	Section VIII Crossover Meet DJan 8 · 1000m · 29th	1000m	29	3:07.11	12
Jan 17	Section VIII Conference 5 ChampionshipsJan 17 · 600m · 9th	600m	9	1:39.93 PB	12

2018 Cross Country

9 races

Date	Meet	Event	Pl	Mark	Gr
Sep 13	Section VIII Conference Dual MeetsSep 13 · 4K XC · 17th	4K XC	17	20:32.59	12
Sep 17	Section VIII Conference Dual MeetsSep 17 · 4K XC · 21st	4K XC	21	19:02.06	12
Sep 22	Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 237th	5K XC	237	25:35.39	12
Sep 25	Section VIII Conference Dual MeetsSep 25 · 5K XC · 13th	5K XC	13	25:20.00	12
Sep 29	Nassau Coaches 52nd Annual Cross Country InvitationalSep 29 · 5K XC · 65th	5K XC	65	24:20.19	12
Oct 2	Section VIII Conference Dual MeetsOct 2 · 5K XC · 25th	5K XC	25	23:45.55	12
Oct 5	Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 351st	5K XC	351	25:02.93	12
Oct 9	Section VIII Conference Dual MeetsOct 9 · 5K XC · 13th	5K XC	13	25:16.00	12
Oct 28	Section VIII County ChampionshipsOct 28 · 5K XC · 95th	5K XC	95	22:25.68 PB	12

2017–18 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Jan 10	Section VIII Conference 5 ChampionshipsJan 10 · 1000m · 14th	1000m	14	3:08.04	11
Jan 19	Section VIII Crossover Meet DE (Make up)Jan 19 · 1000m · 12th	1000m	12	3:05.96 PB	11

2017 Cross Country

7 races

Date	Meet	Event	Pl	Mark	Gr
Sep 12	Section VIII Conference Dual MeetsSep 12 · 4K XC · 10th	4K XC	10	17:33.55	11
Sep 16	Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 155th	5K XC	155	24:54.85 PB	11
Sep 26	Section VIII Conference Dual MeetSep 26 · 5K XC · 10th	5K XC	10	22:27.70	11
Oct 16	Section VIII Conference Dual MeetOct 16 · 4K XC · 8th	4K XC	8	16:28.54 PB	11
Oct 19	Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 141st	5K XC	141	22:13.08	11
Oct 28	Section VIII Class County ChampionshipsOct 28 · 5K XC · 105th	5K XC	105	21:38.45 PB	11
Oct 28	Section VIII Class County ChampionshipsOct 28 · XC · 463rd	XC	463	21:38.45 PB	11

2016–17 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Jan 6	Section VIII Freshmen/Sophomore MeetJan 6 · 1000m · 30th	1000m	30	3:22.49	10
Jan 6	Section VIII Freshmen/Sophomore MeetJan 6 · 55m · 24th	55m	24	7.69 PB	10