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Jason Cassella
Oyster Bay · Class of 2016
34 races
2012–2016
Cross CountryWinter TrackSpring Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 13, 2012 | 9:11.72 | Suffolk Officials XC Invitational | October 13, 2012 |
| 4K XC · BethpageSection VIII Conference Dual Meet · September 21, 2015 | 14:02.60 | Section VIII Conference Dual Meet | September 21, 2015 |
| 4K XC · Bethpage Sate ParkSection VIII Conference & League Meets · September 16, 2014 | 14:16.96 | Section VIII Conference & League Meets | September 16, 2014 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 6, 2015 | 17:45.36 | Section VIII Conference Dual Meet | October 6, 2015 |
| 5K XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 1, 2014 | 17:58.14 | Section VIII State Qualifier Championships | November 1, 2014 |
| 5K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 19, 2015 | 19:24.75 | Section VIII Frosh/Soph Championships | October 19, 2015 |
| 5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 20, 2014 | 18:36.47 | Bob Pratt Cross Country Invitational | September 20, 2014 |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 1, 2014 | 17:58.14 | Section VIII State Qualifier Championships | November 1, 2014 |
| 1600mSection VIII Crossover Meet D · January 6, 2016 | 4:52.20 | Section VIII Crossover Meet D | January 6, 2016 |
| 3200mSaint Anthony's Invitational · May 6, 2016 | 10:19.57 | Saint Anthony's Invitational | May 6, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Suffolk Coaches MeetApr 16 · 3200m · 9th | 3200m | 9 | 10:36.04 | 12 |
| May 6 | Saint Anthony's InvitationalMay 6 · 3200m · 24th | 3200m | 24 | 10:19.57 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 3200m · 1st | 3200m | 1 | 10:37.21 | 12 |
| Dec 16 | Nassau conf 1 - 6 Format C 12.16.15 BoysDec 16 · 3200m · 2nd | 3200m | 2 | 10:30.44 | 12 |
| Jan 6 | Section VIII Crossover Meet DJan 6 · 1600m · 12th | 1600m | 12 | 4:52.20 PB | 12 |
| Jan 9 | Saint Anthony's Boys - Girls DevelopmentalJan 9 · 3200m · 10th | 3200m | 10 | 10:42.02 | 12 |
| Jan 12 | Section VIII Conference ChampionshipsJan 12 · 3200m · 2nd | 3200m | 2 | 10:57.38 | 12 |
| Jan 12 | Section VIII Conference ChampionshipsJan 12 · 1600m · 3rd | 1600m | 3 | 5:02.31 | 12 |
| Feb 3 | Section VIII County B ChampionshipsFeb 3 · 3200m · 4th | 3200m | 4 | 10:29.59 | 12 |
| Feb 9 | Section VIII State Qualifier MeetFeb 9 · 3200m · 9th | 3200m | 9 | 10:32.83 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 5K XC · 12th | 5K XC | 12 | 18:36.80 | 12 |
| Sep 21 | Section VIII Conference Dual MeetSep 21 · 4K XC · 5th | 4K XC | 5 | 14:02.60 PB | 12 |
| Sep 28 | Section VIII Conference Dual MeetSep 28 · 5K XC · 2nd | 5K XC | 2 | 18:00.13 | 12 |
| Oct 2 | Saint Anthony's Cross Country InvitationalOct 2 · 5K XC · 29th | 5K XC | 29 | 19:16.51 | 12 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 2nd | 5K XC | 2 | 17:45.36 PB | 12 |
| Oct 14 | Section VIII Conference Dual MeetOct 14 · 5K XC · 3rd | 5K XC | 3 | 17:54.60 | 12 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 27th | 5K XC | 27 | 19:24.75 PB | 12 |
| Oct 31 | Section VIII Class County ChampionshipsOct 31 · 5K XC · 22nd | 5K XC | 22 | 18:11.29 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section VIII Crossover Meet A 4&6Dec 2 · 3200m · 7th | 3200m | 7 | 10:48.31 | 11 |
| Dec 16 | Section VIII Crossover Meet CDec 16 · 3200m · 5th | 3200m | 5 | 10:43.92 | 11 |
| Feb 3 | Section VIII County B ChampionshipsFeb 3 · 3200m · 14th | 3200m | 14 | 11:02.46 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 16 | Section VIII Conference & League MeetsSep 16 · 4K XC · 2nd | 4K XC | 2 | 14:16.96 PB | 11 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 17th | 5K XC | 17 | 18:36.47 PB | 11 |
| Sep 22 | Section VIII Conference & League MeetsSep 22 · 4K XC · 3rd | 4K XC | 3 | 14:27.55 | 11 |
| Sep 30 | Section VIII Conference & League MeetsSep 30 · 5K XC · 3rd | 5K XC | 3 | 17:59.19 | 11 |
| Oct 6 | Section VIII Conference & League MeetsOct 6 · 5K XC · 3rd | 5K XC | 3 | 18:27.63 | 11 |
| Oct 11 | Suffolk Officials XC InvitationalOct 11 · 5K XC · 21st | 5K XC | 21 | 18:43.41 | 11 |
| Oct 15 | Section VIII Conference & League MeetsOct 15 · 5K XC · 2nd | 5K XC | 2 | 18:13.49 | 11 |
| Oct 25 | Section VIII Class County ChampionshipsOct 25 · 5K XC · 19th (69th overall) | 5K XC | 19 (69 overall) | 18:06.00 | 11 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · 5K XC · 3rd | 5K XC | 3 | 17:58.14 PB | 11 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · XC · 60th | XC | 60 | 17:58.14 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Jim Smith InvitationalSep 21 · 5K XC · 40th | 5K XC | 40 | 20:16.05 | 10 |
| Oct 5 | Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 6th | 5K XC | 6 | 19:18.42 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Suffolk Officials XC InvitationalOct 13 · 1.5 Mile XC · 30th | 1.5 Mile XC | 30 | 9:11.72 PB | 9 |