| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 22, 2018 | 8:11.45 | Bob Pratt Cross Country Invitational | September 22, 2018 |
| 6.2K XC · Stony Brook NYStony Brook University XC Meet · September 2, 2023 | 20:50.20 | Stony Brook University XC Meet | September 2, 2023 |
| 6K XC · Stony Brook NYStony Brook University Cross Country Meet · September 3, 2022 | 21:13.00 | Stony Brook University Cross Country Meet | September 3, 2022 |
| 8K XC · Bethpage NYAdelphi Panthers XC Invite · September 4, 2026 | 27:50.5 | Adelphi Panthers XC Invite | September 4, 2026 |
| 8K XC · Elon NC2024 CAA Cross Country Championship · November 1, 2024 | 26:06.20 | 2024 CAA Cross Country Championship | November 1, 2024 |
| 3000mStony Brook Snowflake Classic · March 18, 2023 | 8:45.11 | Stony Brook Snowflake Classic | March 18, 2023 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 4 | Adelphi Panthers XC InviteSep 4 · 8K XC · 45th | 8K XC | 45 | 27:50.5 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2024 CAA Cross Country ChampionshipNov 1 · 8K XC · 29th | 8K XC | 29 | 26:06.20 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 18 | Stony Brook Snowflake ClassicMar 18 · 3000m · 2nd | 3000m | 2 | 8:45.11 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 2 | Stony Brook University XC MeetSep 2 · 6.2K XC · 41st | 6.2K XC | 41 | 20:50.20 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 3 | Stony Brook University Cross Country MeetSep 3 · 6K XC · 40th | 6K XC | 40 | 21:13.00 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 1.5 Mile XC · 6th | 1.5 Mile XC | 6 | 8:11.45 PB | 9 |