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John McDonald

Patchogue-Medford · Class of 2012

7 races 2008–2011 Cross CountryWinter TrackSpring Track

Personal bests

EventMarkMeetDate
1.5 Mile XCJim Smith Invitational · September 13, 200810:26.17Jim Smith InvitationalSeptember 13, 2008
5K XC · Sunken Meadow State ParkSection XI Division Championships · October 26, 201021:23.78Section XI Division ChampionshipsOctober 26, 2010
600mSection 11 Frosh/Soph Champs · January 9, 20101:41.28Section 11 Frosh/Soph ChampsJanuary 9, 2010
400mLongwood Frosh/Soph Championships · May 20, 201058.65Longwood Frosh/Soph ChampionshipsMay 20, 2010

2011 Cross Country

1 race
DateMeetEventPlMarkGr
Oct 15 Suffolk Officials XC InvitationalOct 15 · 5K XC · 84th 5K XC8423:35.5612

2010 Spring Track

1 race
DateMeetEventPlMarkGr
May 20 Longwood Frosh/Soph ChampionshipsMay 20 · 400m · 20th 400m2058.65 PB10

2010 Cross Country

1 race
DateMeetEventPlMarkGr
Oct 26 Section XI Division ChampionshipsOct 26 · 5K XC · 150th 5K XC15021:23.78 PB11

2009–10 Winter Track

1 race
DateMeetEventPlMarkGr
Jan 9 Section 11 Frosh/Soph ChampsJan 9 · 600m · 19th 600m191:41.28 PB10

2008 Cross Country

3 races
DateMeetEventPlMarkGr
Sep 13 Jim Smith InvitationalSep 13 · 1.5 Mile XC · 195th 1.5 Mile XC19510:26.17 PB9
Oct 4 Suffolk PAL InvitationalOct 4 · 5K XC · 190th 5K XC19023:14.629
Oct 21 Section XI Division ChampionshipsOct 21 · 5K XC · 288th 5K XC28822:30.739