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John Russo
Farmingdale · Class of 2018
50 races
2014–2017
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Dual Meet · September 24, 2015 | 14:44.59 | Section VIII Conference Dual Meet | September 24, 2015 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 17, 2017 | 15:18.13 | Section VIII Conference Dual Meet | October 17, 2017 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 7, 2015 | 18:27.95 | Section VIII Conference Dual Meet | October 7, 2015 |
| 5K XC · Bethpage Sate ParkSection VIII Class County Championships · October 31, 2015 | 18:40.74 | Section VIII Class County Championships | October 31, 2015 |
| 5K XC · Bethpage State ParkSection VIII Frosh/Soph Championships · October 20, 2014 | 19:17.03 | Section VIII Frosh/Soph Championships | October 20, 2014 |
| 5K XC · Port WashingtonBruce MacDonald 5K · September 10, 2015 | 18:44.40 | Bruce MacDonald 5K | September 10, 2015 |
| 5K XC · Sunken Meadow State ParkBob Pratt Boys Results | 22:19.72 | Bob Pratt Boys Results | |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 1, 2014 | 19:32.04 | Section VIII State Qualifier Championships | November 1, 2014 |
| 1000mSection VIII Conference Championships · January 13, 2016 | 2:58.00 | Section VIII Conference Championships | January 13, 2016 |
| 3200mNassau conf 1 - 6 Format C 12.16.15 Boys · December 16, 2015 | 11:11.72 | Nassau conf 1 - 6 Format C 12.16.15 Boys | December 16, 2015 |
| 1600mSuffolk Coaches Meet · April 16, 2016 | 4:59.47 | Suffolk Coaches Meet | April 16, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 11 | Section VIII Conference Dual MeetsSep 11 · 4K XC · 34th | 4K XC | 34 | 16:33.66 | 12 |
| Sep 26 | Section VIII Conference Dual MeetSep 26 · 5K XC · 28th | 5K XC | 28 | 20:40.35 | 12 |
| Oct 2 | Section VIII Conference Dual MeetOct 2 · 5K XC · 8th | 5K XC | 8 | 19:30.55 | 12 |
| Oct 11 | Section VIII Conference Dual MeetOct 11 · 5K XC · 17th | 5K XC | 17 | 20:19.20 | 12 |
| Oct 17 | Section VIII Conference Dual MeetOct 17 · 4K XC · 13th | 4K XC | 13 | 15:18.13 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Suffolk Coaches MeetApr 16 · 1600m · 27th | 1600m | 27 | 4:59.47 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | Section VIII Winter Track & FieldNov 30 · 1000m · 25th | 1000m | 25 | 2:59.95 | 11 |
| Dec 20 | Section VIII Winter Track & FieldDec 20 · 1000m · 15th | 1000m | 15 | 3:00.02 | 11 |
| Jan 12 | Section VIII Conference 1 ChampionshipsJan 12 · 1000m · 18th | 1000m | 18 | 3:00.37 | 11 |
| Jan 12 | Section VIII Conference 1 ChampionshipsJan 12 · 1600m · 15th | 1600m | 15 | 5:05.41 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Bob Pratt Boys Results5K XC · 102nd | 5K XC | 102 | 22:19.72 PB | 11 | |
| Sep 12 | Section VIII Conference Dual MeetSep 12 · 4K XC · 21st | 4K XC | 21 | 15:59.22 | 11 |
| Sep 20 | Section VIII Conference Dual MeetSep 20 · 4K XC · 18th | 4K XC | 18 | 15:25.50 | 11 |
| Sep 27 | Section VIII Conference Dual MeetSep 27 · 5K XC · 28th | 5K XC | 28 | 20:29.60 | 11 |
| Sep 30 | Saint Anthony's Cross Country InvitationalSep 30 · 5K XC · 143rd | 5K XC | 143 | 23:18.20 | 11 |
| Oct 5 | Section VIII Conference Dual MeetOct 5 · 5K XC · 16th | 5K XC | 16 | 19:36.44 | 11 |
| Oct 17 | Section VIII Conference Dual MeetOct 17 · 5K XC · 14th | 5K XC | 14 | 20:52.79 | 11 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 95th | 5K XC | 95 | 19:35.00 | 11 |
| Nov 7 | Teddy Roosevelt Clint Miller InvitationalNov 7 · 5K XC · 171st | 5K XC | 171 | 23:49.29 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Suffolk Coaches MeetApr 18 · 1600m · 33rd | 1600m | 33 | 5:10.84 | 9 |
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · 1600m · 25th | 1600m | 25 | 5:12.94 | 9 |
| May 1 | 97th Annual Port Washington InvitationalMay 1 · 1600m · 8th | 1600m | 8 | 5:11.85 | 9 |
| May 16 | Hewlett Bulldog InvitationalMay 16 · 1600m · 32nd | 1600m | 32 | 5:05.58 | 9 |
| May 27 | Section VIII Class 3A County ChampionshipsMay 27 · 1600m · 18th | 1600m | 18 | 5:11.27 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section VIII Winter Track & FieldDec 9 · 1600m · 17th | 1600m | 17 | 5:07.16 | 10 |
| Dec 16 | Nassau conf 1 - 6 Format C 12.16.15 BoysDec 16 · 3200m · 15th | 3200m | 15 | 11:11.72 PB | 10 |
| Jan 5 | Section VIII Crossover Meet DJan 5 · 1600m · 23rd | 1600m | 23 | 5:07.13 | 10 |
| Jan 13 | Section VIII Conference ChampionshipsJan 13 · 1000m · 12th | 1000m | 12 | 2:58.00 PB | 10 |
| Jan 15 | Section VIII Freshmen - Sophomore MeetJan 15 · 1600m · 2nd | 1600m | 2 | 5:00.84 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Bruce MacDonald 5KSep 10 · 5K XC · 18th | 5K XC | 18 | 18:44.40 PB | 10 |
| Sep 16 | Section VIII Triangular MeetsSep 16 · 4K XC · 12th | 4K XC | 12 | 15:34.76 | 10 |
| Sep 24 | Section VIII Conference Dual MeetSep 24 · 4K XC · 9th | 4K XC | 9 | 14:44.59 PB | 10 |
| Sep 28 | Section VIII Conference Dual MeetSep 28 · 5K XC · 16th | 5K XC | 16 | 19:30.12 | 10 |
| Oct 7 | Section VIII Conference Dual MeetOct 7 · 5K XC · 6th | 5K XC | 6 | 18:27.95 PB | 10 |
| Oct 13 | Section VIII Conference Dual MeetOct 13 · 5K XC · 11th | 5K XC | 11 | 19:01.42 | 10 |
| Oct 31 | Section VIII Class County ChampionshipsOct 31 · 5K XC · 72nd | 5K XC | 72 | 18:40.74 PB | 10 |
| Nov 7 | Section VIII State Qualifier ChampionshipsNov 7 · 5K XC · 85th | 5K XC | 85 | 19:41.51 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Section VIII Crossover Meet CDec 16 · 3200m · 22nd | 3200m | 22 | 11:35.90 | 9 |
| Dec 27 | Saint Anthony's Boys - Girls DevelopmentalDec 27 · 3200m · 23rd | 3200m | 23 | 12:19.58 | 9 |
| Jan 2 | Saint Anthony's Boys - Girls DevelopmentalJan 2 · 1600m · 7th | 1600m | 7 | 5:44.67 | 9 |
| Jan 2 | Saint Anthony's Boys - Girls DevelopmentalJan 2 · 3200m · 11th | 3200m | 11 | 11:53.65 | 9 |
| Jan 13 | Section VIII Conference ChampionshipsJan 13 · 1600m · 11th | 1600m | 11 | 5:22.82 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 122nd | 5K XC | 122 | 24:08.69 | 9 |
| Sep 29 | Section VIII Conference & League MeetsSep 29 · 5K XC · 5th | 5K XC | 5 | 19:54.38 | 9 |
| Oct 7 | Section VIII Conference & League MeetsOct 7 · 5K XC · 17th | 5K XC | 17 | 19:31.17 | 9 |
| Oct 15 | Section VIII Conference & League MeetsOct 15 · 5K XC · 7th | 5K XC | 7 | 19:27.30 | 9 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 15th | 5K XC | 15 | 19:17.03 PB | 9 |
| Oct 25 | Section VIII Class County ChampionshipsOct 25 · 5K XC · 61st (139th overall) | 5K XC | 61 (139 overall) | 19:13.11 | 9 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · 5K XC · 66th | 5K XC | 66 | 19:32.04 PB | 9 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · XC · 157th | XC | 157 | 19:32.04 PB | 9 |