John Seskus

Personal bests

Event	Mark	Meet	Date
5K XC · Bethpage State ParkHofstra University XC Invitational · September 8, 2012	18:24.92	Hofstra University XC Invitational	September 8, 2012
8K XC · LIU - PostLong Island University at Post · September 14, 2013	28:44.05	Long Island University at Post	September 14, 2013
MileSt. John's University Bill Ward Invitational · December 8, 2014	4:59.20	St. John's University Bill Ward Invitational	December 8, 2014

2014–15 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Dec 8	St. John's University Bill Ward InvitationalDec 8 · Mile · 18th	Mile	18	4:59.20 PB	JR

2013 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 14	Long Island University at PostSep 14 · 8K XC · 49th	8K XC	49	28:44.05 PB	SO

2012 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Hofstra University XC InvitationalSep 8 · 5K XC · 27th	5K XC	27	18:24.92 PB	FR