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Jordan Ponsar

Valley Stream North

7 races 2023 Spring Track 3 wins

Personal bests

EventMarkMeetDate
110m HurdlesSection VIII County Championships Class AA · May 23, 202316.02Section VIII County Championships Class AAMay 23, 2023
400m HurdlesSection VIII Championships Division 3B · May 17, 20231:01.12Section VIII Championships Division 3BMay 17, 2023

2023 Spring Track

7 races
DateMeetEventPlMarkGr
Apr 1 Valley Stream Challenge InvitationalApr 1 · 400m Hurdles · 1st (7th overall) 400m Hurdles1 (7 overall)1:06.27
Apr 1 Valley Stream Challenge InvitationalApr 1 · 110m Hurdles · 2nd (7th overall) 110m Hurdles2 (7 overall)16.77
May 17 Section VIII Championships Division 3BMay 17 · 400m Hurdles · 1st 400m Hurdles11:01.12 PB
May 17 Section VIII Championships Division 3BMay 17 · 110m Hurdles · 1st 110m Hurdles116.92
May 23 Section VIII County Championships Class AAMay 23 · 400m Hurdles · 5th (6th overall) 400m Hurdles5 (6 overall)1:02.15
May 23 Section VIII County Championships Class AAMay 23 · 110m Hurdles · 2nd (5th overall) 110m Hurdles2 (5 overall)16.02 PB
May 23 Section VIII County Championships Class AAMay 23 · 110m Hurdles · 4th 110m Hurdles416.16