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Kate Manalastas
Great Hollow (Smit) → Smithtown West · Class of 2020
29 races
2014–2019
Cross CountryWinter TrackSpring Track
| Event | Mark | Meet | Date |
|---|---|---|---|
| 5K XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 21:30.91 | Section XI Girls Division XC Championships | October 26, 2017 |
| XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 21:30.91 | Section XI Girls Division XC Championships | October 26, 2017 |
| 1000mSection XI Girls Indoor League Championships · January 17, 2020 | 3:20.87 | Section XI Girls Indoor League Championships | January 17, 2020 |
| 1500mBob Pratt Memorial Track & Field Invitational · April 28, 2018 | 5:07.94 | Bob Pratt Memorial Track & Field Invitational | April 28, 2018 |
| 2000m SteeplechaseSection XI Girls Division Championships · May 21, 2018 | 7:44.97 | Section XI Girls Division Championships | May 21, 2018 |
| 3000mSection XI Girls Division Championships · May 21, 2018 | 11:21.55 | Section XI Girls Division Championships | May 21, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Section XI Girls Crossover ADec 8 · 1500m · 6th | 1500m | 6 | 5:35.10 | 12 |
| Dec 14 | Section XI Girls Crossover BDec 14 · 1500m · 11th | 1500m | 11 | 5:27.43 | 12 |
| Jan 17 | Section XI Girls Indoor League ChampionshipsJan 17 · 1000m · 9th | 1000m | 9 | 3:20.87 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | Section XI State Qualifier MeetNov 8 · 5K XC · 86th | 5K XC | 86 | 22:31.23 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 4 | Port Jefferson Steeplechase InvitationalApr 4 · 2000m Steeplechase · 5th | 2000m Steeplechase | 5 | 8:30.24 | 10 |
| Apr 14 | Suffolk Coaches MeetApr 14 · 1500m · 11th | 1500m | 11 | 5:22.80 | 10 |
| Apr 20 | Joe Brandi RelaysApr 20 · 2000m Steeplechase · 8th | 2000m Steeplechase | 8 | 8:02.91 | 10 |
| Apr 28 | Bob Pratt Memorial Track & Field InvitationalApr 28 · 1500m · 2nd | 1500m | 2 | 5:07.94 PB | 10 |
| May 14 | Chris Urban & Brittany Walsh InvitationalMay 14 · 2000m Steeplechase · 2nd | 2000m Steeplechase | 2 | 7:45.03 | 10 |
| May 21 | Section XI Girls Division ChampionshipsMay 21 · 3000m · 11th | 3000m | 11 | 11:21.55 PB | 10 |
| May 21 | Section XI Girls Division ChampionshipsMay 21 · 2000m Steeplechase · 6th | 2000m Steeplechase | 6 | 7:44.97 PB | 10 |
| Jun 1 | Section XI State Qualifier ChampionshipsJun 1 · 2000m Steeplechase · 12th | 2000m Steeplechase | 12 | 7:47.83 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Section XI Girls Crossover BDec 8 · 1500m · 12th | 1500m | 12 | 5:30.50 | 11 |
| Jan 20 | Section XI Girls Indoor League ChampionshipsJan 20 · 1500m · 9th | 1500m | 9 | 5:31.59 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 18th | 5K XC | 18 | 23:30.09 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 6 | Girls Crossover Meet DJan 6 · 1500m · 5th | 1500m | 5 | 5:29.87 | 10 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1500m · 6th | 1500m | 6 | 5:12.16 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Jim Smith InvitationalSep 9 · 5K XC · 12th | 5K XC | 12 | 22:44.68 | 10 |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 18th | 5K XC | 18 | 22:25.16 | 10 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · 5K XC · 17th (47th overall) | 5K XC | 17 (47 overall) | 21:30.91 PB | 10 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · XC · 54th | XC | 54 | 21:30.91 PB | 10 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · 5K XC · 22nd | 5K XC | 22 | 21:26.33 | 10 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · XC · 33rd | XC | 33 | 21:26.33 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section XI Girls Crossover ADec 4 · 1500m · 13th | 1500m | 13 | 5:38.07 | 9 |
| Dec 11 | Section XI Girls Crossover BDec 11 · 1500m · 17th | 1500m | 17 | 5:37.22 | 9 |
| Jan 3 | Girls Crossover Meet DJan 3 · 3000m · 3rd | 3000m | 3 | 12:10.44 | 9 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1500m · 11th | 1500m | 11 | 5:24.62 | 9 |
| Feb 5 | Section XI Large School ChampionshipsFeb 5 · 1500m · 17th | 1500m | 17 | 5:20.18 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | 2014 Section XI Modified Cross Country MeetOct 16 · XC · 47th | XC | 47 | 9:51.80 |