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- Kate Pogozelski
Kate Pogozelski
Garden City · Class of 2024
33 races
2021–2024
Cross CountrySpring TrackWinter Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 20:24.23 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023 | 24:32.10 | Nassau County XC Conf 1, 2 | September 12, 2023 |
| XC · Bethpage NYNassau County XC Conf 1, 2 · September 13, 2022 | 18:40.07 | Nassau County XC Conf 1, 2 | September 13, 2022 |
| XC · East Meadow NYSection VIII NYSPHSAA Cross Country, Week 1 Conference 2 · March 10, 2021 | 10:49.10 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 2 | March 10, 2021 |
| 1500m Race WalkSection 8 Group B-C Format C · December 18, 2023 | 10:28.48 | Section 8 Group B-C Format C | December 18, 2023 |
| 400m HurdlesSection VIII County Championships Class AA · May 23, 2023 | 1:19.40 | Section VIII County Championships Class AA | May 23, 2023 |
| High JumpSection 8 Division 2B Meet · May 14, 2024 | 04-02.00 | Section 8 Division 2B Meet | May 14, 2024 |
| Long JumpSection VIII Championships Division 2B · May 15, 2023 | 14-5.5 | Section VIII Championships Division 2B | May 15, 2023 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Herricks InvitationalMay 3 · 400m Hurdles · 2nd (8th overall) | 400m Hurdles | 2 (8 overall) | 1:22.63 | |
| May 14 | Section 8 Division 2B MeetMay 14 · High Jump · 6th | High Jump | 6 | 04-02.00 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Section VIII Championships Division 2BMay 15 · 400m Hurdles · 4th | 400m Hurdles | 4 | 1:20.97 | |
| May 15 | Section VIII Championships Division 2BMay 15 · Long Jump · 7th | Long Jump | 7 | 14-5.5 PB | |
| May 23 | Section VIII County Championships Class AAMay 23 · 400m Hurdles · 5th (17th overall) | 400m Hurdles | 5 (17 overall) | 1:19.40 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | Section 8 Group B-C Format CDec 18 · 1500m Race Walk · 5th | 1500m Race Walk | 5 | 10:28.48 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 128th | 4K XC | 128 | 20:24.23 PB | |
| Sep 12 | Nassau County XC Conf 1, 2Sep 12 · 5K XC · 86th | 5K XC | 86 | 24:32.10 PB | |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 18th | XC | 18 | 23:17.15 | |
| Sep 27 | Nassau County XC Conf 2, 4Sep 27 · XC · 48th | XC | 48 | 22:00.64 | |
| Oct 3 | Nassau County XC Conf 1, 2Oct 3 · XC · 63rd | XC | 63 | 23:33.49 | |
| Oct 21 | Nassau County XC Coaches MeetOct 21 · XC · 49th | XC | 49 | 27:16.75 | 12 |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 70th (178th overall) | XC | 70 (178 overall) | 25:39.94 | |
| Nov 4 | Nassau County XC State QualifierNov 4 · XC · 54th (140th overall) | XC | 54 (140 overall) | 24:19.01 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Nassau County XC Conf 2, 4Sep 9 · XC · 5th | XC | 5 | 21:57.97 | 11 |
| Sep 13 | Nassau County XC Conf 1, 2Sep 13 · XC · 16th | XC | 16 | 18:40.07 PB | 11 |
| Sep 19 | Nassau County XC Conf 2, 3Sep 19 · XC · 9th | XC | 9 | 23:04.34 | 11 |
| Sep 29 | Nassau County XC Conf 2, 4Sep 29 · XC · 7th | XC | 7 | 21:37.46 | 11 |
| Oct 6 | Nassau County XC Conf 1, 2Oct 6 · XC · 9th | XC | 9 | 23:19.37 | 11 |
| Oct 15 | Nassau County XC Coaches MeetOct 15 · XC · 40th | XC | 40 | 24:13.91 | 11 |
| Oct 19 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 15th | XC | 15 | 21:45.27 | 11 |
| Oct 29 | Nassau County XC Class County ChampsOct 29 · XC · 66th | XC | 66 | 23:26.79 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 10 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 2Mar 10 · XC · 1st | XC | 1 | 10:49.10 PB | |
| Apr 17 | Section VIII NYSPHSAA Cross Country, County ChampsApr 17 · XC · 97th | XC | 97 | 22:29.88 | |
| Apr 24 | Section VIII NYSPHSAA Cross Country, Long Island ChampionshipApr 24 · XC · 63rd | XC | 63 | 22:12.07 | |
| Sep 10 | Nassau County XC ConfSep 10 · XC · 11th | XC | 11 | 19:26.33 | |
| Sep 14 | Nassau County XC ConfSep 14 · XC · 14th | XC | 14 | 23:40.86 | |
| Sep 20 | Nassau County XC ConfSep 20 · XC · 10th | XC | 10 | 22:50.54 | |
| Sep 28 | Nassau County XC ConfSep 28 · XC · 11th | XC | 11 | 22:06.43 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 9th | XC | 9 | 22:25.65 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 57th | XC | 57 | 22:25.60 | |
| Oct 30 | Nassau County XC Class County ChampsOct 30 · XC · 49th (123rd overall) | XC | 49 (123 overall) | 23:32.68 | |
| Nov 6 | Nassau County XC State QualifierNov 6 · XC · 49th | XC | 49 | 22:15.14 |