Kate Verdon

Personal bests

Event	Mark	Meet	Date
5K XC · East Meadow NYNassau County XC Clint Miller · November 7, 2022	23:59.52	Nassau County XC Clint Miller	November 7, 2022
XC · Bethpage NYNassau County XC Conf 1, 2 · September 13, 2022	21:53.44	Nassau County XC Conf 1, 2	September 13, 2022
XC · East Meadow NYNassau County XC Conf 1, 3 · September 8, 2022	12:28.75	Nassau County XC Conf 1, 3	September 8, 2022
1500mThe Nassau Coaches Invitational · April 9, 2022	6:37.03	The Nassau Coaches Invitational	April 9, 2022

2022 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 9	The Nassau Coaches InvitationalApr 9 · 1500m · 4th (53rd overall)	1500m	4 (53 overall)	6:37.03 PB

2022 Cross Country

9 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 1, 3Sep 8 · XC · 68th	XC	68	12:28.75 PB	12
Sep 13	Nassau County XC Conf 1, 2Sep 13 · XC · 38th	XC	38	21:53.44 PB	12
Sep 20	Nassau County XC Conf 1, 4Sep 20 · XC · 19th	XC	19	26:49.43	12
Sep 28	Nassau County XC Conf 1, 3Sep 28 · XC · 25th	XC	25	24:52.69	12
Oct 6	Nassau County XC Conf 1, 2Oct 6 · XC · 22nd	XC	22	26:12.21	12
Oct 15	Nassau County XC Coaches MeetOct 15 · XC · 61st	XC	61	25:13.51	12
Oct 19	Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 26th	XC	26	23:16.20	12
Oct 29	Nassau County XC Class County ChampsOct 29 · XC · 117th	XC	117	24:38.11	12
Nov 7	Nassau County XC Clint MillerNov 7 · 5K XC · 10th	5K XC	10	23:59.52 PB	12

2021 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 9	Nassau County XC ConfSep 9 · XC · 57th	XC	57	24:39.50
Sep 14	Nassau County XC ConfSep 14 · XC · 31st	XC	31	28:34.30
Oct 16	54th Annual Nassau Coaches XC InvitationalOct 16 · XC · 26th	XC	26	31:00.89
Oct 20	Nassau County XC Frosh-Soph-Jun-SenOct 20 · XC · 42nd	XC	42	28:31.35	11
Nov 8	Nassau County XC Clint MillerNov 8 · 5K XC · 21st	5K XC	21	25:56.57	11