Kweku Ashon

Personal bests

Event	Mark	Meet	Date
XC · East Meadow NYSection VIII NYSPHSAA Cross Country, Week 1 Conference 2 · March 10, 2021	20:03.54	Section VIII NYSPHSAA Cross Country, Week 1 Conference 2	March 10, 2021
1000mSection VIII Winter Track & Field · December 11, 2018	2:56.26	Section VIII Winter Track & Field	December 11, 2018
55mSection VIII Winter Track & Field · December 5, 2017	7.96	Section VIII Winter Track & Field	December 5, 2017
600mSection VIII County A Championships · February 6, 2019	1:30.38	Section VIII County A Championships	February 6, 2019
400mKnight Time Invitational · April 14, 2018	56.74	Knight Time Invitational	April 14, 2018

2021 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Mar 10	Section VIII NYSPHSAA Cross Country, Week 1 Conference 2Mar 10 · XC · 14th	XC	14	20:03.54 PB

2018 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
	Hewlett Bull Dog - Boys400m · 10th	400m	10	57.06	9
Apr 14	Knight Time InvitationalApr 14 · 400m · 6th	400m	6	56.74 PB	9

2018–19 Winter Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Dec 3	Section VIII Winter Track & FieldDec 3 · 600m · 8th	600m	8	1:35.81	10
Dec 11	Section VIII Winter Track & FieldDec 11 · 1000m · 6th	1000m	6	2:56.26 PB	10
Dec 18	Section VIII Winter Track & FieldDec 18 · 600m · 13th	600m	13	1:32.95	10
Jan 15	Section VIII Conference 3 ChampionshipsJan 15 · 600m · 9th	600m	9	1:32.68	10
Feb 6	Section VIII County A ChampionshipsFeb 6 · 600m · 10th	600m	10	1:30.38 PB	10

2017–18 Winter Track

4 races

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Section VIII Winter Track & FieldDec 5 · 55m · 63rd	55m	63	7.96 PB	9
Jan 3	Section VIII Crossover Meet DJan 3 · 55m · 66th	55m	66	8.01	9
Jan 18	Section VIII Conference 3 ChampionshipsJan 18 · 600m · 16th	600m	16	1:42.47	9
Jan 19	Section VIII Crossover Meet DE (Make up)Jan 19 · 55m · 66th	55m	66	8.01	9