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Lauren Waka
Sachem North → St. Joseph College · Class of 2011
16 races
2008–2014
Winter TrackSpring TrackCross Country
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Stony Brook UniversityStony Brook University XC Invitational · August 30, 2014 | 16:55.54 | Stony Brook University XC Invitational | August 30, 2014 |
| 5K XC · LIU - PostLong Island University at Post · September 14, 2013 | 19:43.02 | Long Island University at Post | September 14, 2013 |
| 5K XC · Van Cortlandt ParkSkyline Conference Championships · November 20, 2011 | 22:35.63 | Skyline Conference Championships | November 20, 2011 |
| 1000mGirls Crossover Meet B · December 16, 2010 | 3:30.86 | Girls Crossover Meet B | December 16, 2010 |
| 1500mGirls League Championships · January 23, 2010 | 5:30.46 | Girls League Championships | January 23, 2010 |
| 300mGirls Crossover Meet B · December 9, 2008 | 51.02 | Girls Crossover Meet B | December 9, 2008 |
| 2000m SteeplechasePort Jefferson Steeplechase Invitational · March 31, 2010 | 8:56.42 | Port Jefferson Steeplechase Invitational | March 31, 2010 |
| 3000mSection XI Individual Championships · June 3, 2011 | 11:41.31 | Section XI Individual Championships | June 3, 2011 |
| 800mSaint Anthony's Invitational · May 6, 2011 | 2:37.73 | Saint Anthony's Invitational | May 6, 2011 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 30 | Stony Brook University XC InvitationalAug 30 · 4K XC · 38th | 4K XC | 38 | 16:55.54 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 31 | Stony Brook University XC InvitationalAug 31 · 4K XC · 33rd | 4K XC | 33 | 17:09.43 | JR |
| Sep 14 | Long Island University at PostSep 14 · 5K XC · 13th (23rd overall) | 5K XC | 13 (23 overall) | 19:43.02 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Saint Anthony's InvitationalMay 6 · 800m · 25th | 800m | 25 | 2:37.73 PB | 12 |
| May 6 | Saint Anthony's InvitationalMay 6 · 3000m · 29th | 3000m | 29 | 11:51.77 | 12 |
| Jun 3 | Section XI Individual ChampionshipsJun 3 · 3000m · 23rd | 3000m | 23 | 11:41.31 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 20 | Skyline Conference ChampionshipsNov 20 · 5K XC · 15th | 5K XC | 15 | 22:35.63 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Port Jefferson Steeplechase InvitationalMar 31 · 2000m Steeplechase · 14th | 2000m Steeplechase | 14 | 8:56.42 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Girls Crossover Meet BDec 16 · 1000m · 9th | 1000m | 9 | 3:30.86 PB | 12 |
| Feb 5 | Section XI Large School ChampionshipsFeb 5 · 1500m · 20th | 1500m | 20 | 5:32.17 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Port Jefferson Steeplechase InvitationalApr 7 · 2000m Steeplechase · 17th | 2000m Steeplechase | 17 | 8:58.62 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | Girls League ChampionshipsJan 23 · 1500m · 10th | 1500m | 10 | 5:30.46 PB | 11 |
| Feb 1 | Section XI Large School ChampionshipsFeb 1 · 1500m · 15th | 1500m | 15 | 5:31.69 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Girls Section XI 2008 League Championships3000m · 10th | 3000m | 10 | 12:24.51 | 9 | |
| Dec 9 | Girls Crossover Meet BDec 9 · 300m · 21st | 300m | 21 | 51.02 PB | 10 |
| Dec 9 | Girls Crossover Meet BDec 9 · 1000m · 18th | 1000m | 18 | 3:34.49 | 10 |