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Liana Paradiso
East Hampton · Class of 2018
56 races
2013–2017
Cross CountrySpring TrackWinter Track
3 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Red Creek ParkPeconic Invitational · September 12, 2013 | 9:57.90 | Peconic Invitational | September 12, 2013 |
| 1.5 Mile XC · Sunken Meadow State ParkJim Smith Invitational · September 13, 2014 | 9:05.96 | Jim Smith Invitational | September 13, 2014 |
| 1.7 Mile XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 2013 | 10:54.14 | Tom Knipfing Memorial XC Invitational | October 4, 2013 |
| 5K XC · Bethpage State ParkNassau Coaches 50th Annual Cross Country Invitational · October 15, 2016 | 21:28.63 | Nassau Coaches 50th Annual Cross Country Invitational | October 15, 2016 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 30, 2016 | 22:32.68 | Tom Knipfing Memorial XC Invitational | October 30, 2016 |
| 5K XC · Indian Island, RiverheadWesthampton Beach Cross Country Invitational · October 10, 2013 | 21:51.36 | Westhampton Beach Cross Country Invitational | October 10, 2013 |
| 5K XC · Red Creek ParkWesthampton Beach Cross Country Invitational · October 6, 2016 | 22:53.55 | Westhampton Beach Cross Country Invitational | October 6, 2016 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 23:10.73 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 21, 2014 | 21:15.72 | Section XI Division XC Championships | October 21, 2014 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 23:10.73 | Section XI State Qualifiers | November 6, 2015 |
| XC · Sunken Meadow State ParkSection XI Girls Division XC Championships · October 26, 2017 | 21:29.89 | Section XI Girls Division XC Championships | October 26, 2017 |
| 1000mGirls Crossover Meet D · January 20, 2015 | 3:23.93 | Girls Crossover Meet D | January 20, 2015 |
| 1500mGirls Crossover Meet B · December 12, 2015 | 5:18.91 | Girls Crossover Meet B | December 12, 2015 |
| 3000mArt Mitchell Class Meet · January 4, 2015 | 12:15.38 | Art Mitchell Class Meet | January 4, 2015 |
| 300mJim Howard Meet · January 16, 2016 | 49.60 | Jim Howard Meet | January 16, 2016 |
| 600mSection XI Girls Crossover B · December 11, 2016 | 1:52.91 | Section XI Girls Crossover B | December 11, 2016 |
| 2000m Steeplechase46th Saint Anthony's Invitational · May 5, 2017 | 7:47.89 | 46th Saint Anthony's Invitational | May 5, 2017 |
| 800mGirls Division Championship Meet · May 19, 2014 | 2:30.24 | Girls Division Championship Meet | May 19, 2014 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | 46th Saint Anthony's InvitationalMay 5 · 2000m Steeplechase · 11th | 2000m Steeplechase | 11 | 7:47.89 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 14 | Peconic InvitationalSep 14 · 5K XC · 3rd | 5K XC | 3 | 23:11.24 | 12 |
| Sep 23 | Suffolk Coaches InvitationalSep 23 · 5K XC · 23rd | 5K XC | 23 | 23:18.54 | 12 |
| Oct 7 | Nassau Coaches 51st Annual Cross Country InvitationalOct 7 · 5K XC · 7th | 5K XC | 7 | 22:03.74 | 12 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · 5K XC · 2nd (7th overall) | 5K XC | 2 (7 overall) | 21:29.89 PB | 12 |
| Oct 26 | Section XI Girls Division XC ChampionshipsOct 26 · XC · 52nd | XC | 52 | 21:29.89 PB | 12 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · 5K XC · 16th | 5K XC | 16 | 22:17.30 | 12 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · XC · 29th | XC | 29 | 21:19.57 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Port Jefferson Steeplechase InvitationalApr 27 · 2000m Steeplechase · 13th | 2000m Steeplechase | 13 | 8:41.23 | 10 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · 1500m · 21st | 1500m | 21 | 5:28.33 | 10 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · 800m · 12th | 800m | 12 | 2:41.03 | 10 |
| May 14 | East End ClassicMay 14 · Girls 1500 - F/S · 2nd | Girls 1500 - F/S | 2 | 05:18.9 | 10 |
| May 16 | Chris Urban & Brittany Walsh InvitationalMay 16 · 1500m · 3rd | 1500m | 3 | 5:20.63 | 10 |
| May 18 | Longwood Freshmen - Sophomore ChampionshipsMay 18 · 2000m Steeplechase · 3rd (14th overall) | 2000m Steeplechase | 3 (14 overall) | 8:07.82 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section XI Girls Crossover ADec 4 · 1500m · 8th | 1500m | 8 | 5:23.54 | 11 |
| Dec 11 | Section XI Girls Crossover BDec 11 · 600m · 7th | 600m | 7 | 1:52.91 PB | 11 |
| Dec 11 | Section XI Girls Crossover BDec 11 · 1500m · 13th | 1500m | 13 | 5:24.97 | 11 |
| Jan 3 | Girls Crossover Meet DJan 3 · 600m · 14th | 600m | 14 | 1:55.37 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Westhampton Beach Cross Country InvitationalOct 6 · 5K XC · 9th | 5K XC | 9 | 22:53.55 PB | 11 |
| Oct 15 | Nassau Coaches 50th Annual Cross Country InvitationalOct 15 · 5K XC · 11th | 5K XC | 11 | 21:28.63 PB | 11 |
| Oct 30 | Tom Knipfing Memorial XC InvitationalOct 30 · 5K XC · 15th | 5K XC | 15 | 22:32.68 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | East End ClassicMay 18 · 1500m · 1st | 1500m | 1 | 5:24.28 | 9 |
| May 19 | Chris Urban & Brittany Walsh InvitationalMay 19 · 2000m Steeplechase · 12th | 2000m Steeplechase | 12 | 8:48.71 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Section XI Girls Crossover ADec 6 · 600m · 14th | 600m | 14 | 1:53.24 | 10 |
| Dec 6 | Section XI Girls Crossover ADec 6 · 1500m · 4th | 1500m | 4 | 5:30.97 | 10 |
| Dec 12 | Girls Crossover Meet BDec 12 · 1500m · 7th | 1500m | 7 | 5:18.91 PB | 10 |
| Dec 18 | Section XI Girls Crossover CDec 18 · 1500m · 4th | 1500m | 4 | 5:30.26 | 10 |
| Jan 16 | Jim Howard MeetJan 16 · 1500m · 13th | 1500m | 13 | 5:28.57 | 10 |
| Jan 16 | Jim Howard MeetJan 16 · 300m · 41st | 300m | 41 | 49.60 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Peconic InvitationalSep 17 · 5K XC · 17th | 5K XC | 17 | 23:49.71 | 10 |
| Sep 19 | Bob Pratt Cross Country InvitationalSep 19 · 5K XC · 14th | 5K XC | 14 | 23:10.49 | 10 |
| Oct 17 | Nassau Coaches Cross Country InvitationalOct 17 · 5K XC · 17th | 5K XC | 17 | 21:29.74 | 10 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 5th (113th overall) | 5K XC | 5 (113 overall) | 22:25.92 | 10 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 31st | 5K XC | 31 | 23:10.73 PB | 10 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 122nd | XC | 122 | 23:10.73 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Suffolk Coaches Girls Track & Field InvitatioApr 12 · 1500m · 19th | 1500m | 19 | 5:21.37 | 8 |
| Apr 12 | Suffolk Coaches Girls Track & Field InvitatioApr 12 · 800m · 22nd | 800m | 22 | 2:40.04 | 8 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 1500m · 5th | 1500m | 5 | 5:21.38 | 8 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 800m · 14th | 800m | 14 | 2:42.70 | 8 |
| May 19 | Girls Division Championship MeetMay 19 · 800m · 14th | 800m | 14 | 2:30.24 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Section XI Girls Crossover ADec 7 · 1500m · 9th | 1500m | 9 | 5:32.77 | 9 |
| Dec 13 | Girls Crossover Meet BDec 13 · 1500m · 10th | 1500m | 10 | 5:30.92 | 9 |
| Dec 21 | Section XI Girls Crossover CDec 21 · 1000m · 9th | 1000m | 9 | 3:26.35 | 9 |
| Jan 4 | Art Mitchell Class MeetJan 4 · 3000m · 7th | 3000m | 7 | 12:15.38 PB | 9 |
| Jan 20 | Girls Crossover Meet DJan 20 · 1000m · 6th | 1000m | 6 | 3:23.93 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 1.5 Mile XC · 9th | 1.5 Mile XC | 9 | 9:05.96 PB | 9 |
| Oct 18 | Nassau Coaches Cross Country InvitationalOct 18 · 5K XC · 2nd | 5K XC | 2 | 21:29.36 | 9 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 1st (43rd overall) | 5K XC | 1 (43 overall) | 21:15.72 PB | 9 |
| Oct 23 | Tom Knipfing Memorial XC InvitationalOct 23 · 1.7 Mile XC · 1st | 1.7 Mile XC | 1 | 11:02.07 | 9 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 25th (81st overall) | 5K XC | 25 (81 overall) | 21:39.88 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Girls Championship standard5K XC · 7th | 5K XC | 7 | 21:42.33 | 8 | |
| Girls standard combined results5K XC · 12th (39th overall) | 5K XC | 12 (39 overall) | 21:42.33 | 8 | |
| Sep 12 | Peconic InvitationalSep 12 · 1.5 Mile XC · 2nd | 1.5 Mile XC | 2 | 9:57.90 PB | 8 |
| Sep 21 | Jim Smith InvitationalSep 21 · 1.5 Mile XC · 7th | 1.5 Mile XC | 7 | 11:06.81 | 8 |
| Oct 4 | Tom Knipfing Memorial XC InvitationalOct 4 · 1.7 Mile XC · 2nd | 1.7 Mile XC | 2 | 10:54.14 PB | 8 |
| Oct 10 | Westhampton Beach Cross Country InvitationalOct 10 · 5K XC · 13th | 5K XC | 13 | 21:51.36 PB | 8 |