Lisa Lo

Personal bests

Event	Mark	Meet	Date
4K XC · BethpageSection VIII Conference Dual Meet · September 12, 2017	20:16.67	Section VIII Conference Dual Meet	September 12, 2017
4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 17, 2017	19:50.75	Section VIII Conference Dual Meet	October 17, 2017
5K XC · BethpageSection VIII Conference Dual Meet · October 3, 2017	25:39.63	Section VIII Conference Dual Meet	October 3, 2017
5K XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017	25:21.56	Section VIII State Qualifier Championships	November 4, 2017
5K XC · Bethpage State ParkNassau Coaches 51st Annual Cross Country Invitational · October 7, 2017	25:55.49	Nassau Coaches 51st Annual Cross Country Invitational	October 7, 2017
XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017	25:21.56	Section VIII State Qualifier Championships	November 4, 2017
XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017	26:13.88	Section VIII Class County Championships	October 28, 2017
600mSection VIII Winter Track & Field · November 30, 2017	2:06.48	Section VIII Winter Track & Field	November 30, 2017
400mNassau Coaches Track & Field Invitational · April 30, 2016	78.61	Nassau Coaches Track & Field Invitational	April 30, 2016

2017–18 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Nov 30	Section VIII Winter Track & FieldNov 30 · 600m · 34th	600m	34	2:06.48 PB	12

2017 Cross Country

10 races

Date	Meet	Event	Pl	Mark	Gr
Sep 12	Section VIII Conference Dual MeetSep 12 · 4K XC · 10th	4K XC	10	20:16.67 PB	12
Sep 25	Section VIII Conference Dual MeetSep 25 · 5K XC · 28th	5K XC	28	26:36.10	12
Oct 3	Section VIII Conference Dual MeetOct 3 · 5K XC · 19th	5K XC	19	25:39.63 PB	12
Oct 7	Nassau Coaches 51st Annual Cross Country InvitationalOct 7 · 5K XC · 27th	5K XC	27	25:55.49 PB	12
Oct 11	Section VIII Conference Dual MeetOct 11 · 5K XC · 11th	5K XC	11	26:03.38	12
Oct 17	Section VIII Conference Dual MeetOct 17 · 4K XC · 23rd	4K XC	23	19:50.75 PB	12
Oct 28	Section VIII Class County ChampionshipsOct 28 · 5K XC · 75th	5K XC	75	26:13.88 PB	12
Oct 28	Section VIII Class County ChampionshipsOct 28 · XC · 292nd	XC	292	26:13.88 PB	12
Nov 4	Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 96th	5K XC	96	25:21.56 PB	12
Nov 4	Section VIII State Qualifier ChampionshipsNov 4 · XC · 196th	XC	196	25:21.56 PB	12

2016 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 30	Nassau Coaches Track & Field InvitationalApr 30 · 400m · 12th	400m	12	78.61 PB	10