Liz Ryan

Personal bests

Event	Mark	Meet	Date
5K XC · Kings Park NYSection XI Division Championships · October 24, 2023	24:41.80	Section XI Division Championships	October 24, 2023
XC · Kings Park NYBob Pratt Invitational · September 15, 2023	26:25.10	Bob Pratt Invitational	September 15, 2023
400mSection XI State Qualifier · May 30, 2024	1:03.21	Section XI State Qualifier	May 30, 2024
Long JumpSection XI County 2A Championships 2024 · May 23, 2024	16-03.00	Section XI County 2A Championships 2024	May 23, 2024
Triple JumpNorth Babylon Invitational · May 4, 2024	31-2	North Babylon Invitational	May 4, 2024

2024 Spring Track

11 races

Date	Meet	Event	Pl	Mark	Gr
Apr 27	Bob Pratt InvitationalApr 27 · 400m · 2nd (4th overall)	400m	2 (4 overall)	1:04.90
Apr 27	Bob Pratt InvitationalApr 27 · Long Jump · 9th	Long Jump	9	13-09.25
May 4	North Babylon InvitationalMay 4 · Long Jump · 30th	Long Jump	30	14-9.5
May 4	North Babylon InvitationalMay 4 · Triple Jump · 26th	Triple Jump	26	31-2 PB
May 10	The Don Bohlinger InvitationalMay 10 · 400m · 3rd	400m	3	1:03.49
May 10	The Don Bohlinger InvitationalMay 10 · Long Jump · 15th	Long Jump	15	14-10
May 10	The Don Bohlinger InvitationalMay 10 · Triple Jump · 10th	Triple Jump	10	30-1
May 23	Section XI County 2A Championships 2024May 23 · 400m · 5th (10th overall)	400m	5 (10 overall)	1:03.73
May 23	Section XI County 2A Championships 2024May 23 · Long Jump · 5th	Long Jump	5	16-03.00 PB
May 30	Section XI State QualifierMay 30 · 400m · 7th (17th overall)	400m	7 (17 overall)	1:03.21 PB
May 30	Section XI State QualifierMay 30 · Long Jump · 20th	Long Jump	20	15-08.50

2023 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 12	The Don Bohlinger InvitationalMay 12 · 400m · 2nd (20th overall)	400m	2 (20 overall)	1:08.83

2023 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 15	Bob Pratt InvitationalSep 15 · XC · 168th	XC	168	26:25.10 PB	12
Oct 24	Section XI Division ChampionshipsOct 24 · 5K XC · 185th	5K XC	185	24:41.80 PB