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- Wellington C. Mepham
- Lucas Lam
Lucas Lam
59-Unattached → Wellington C. Mepham → Eastchester · Class of 2029
28 races
2022–2026
Winter TrackCross CountrySpring Track
4 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 15:10.58 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · Bethpage NYState Qualifier/Clint Miller · November 9, 2024 | 18:03.40 | State Qualifier/Clint Miller | November 9, 2024 |
| 5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023 | 18:38.23 | Nassau County XC Conf 1, 2 | September 12, 2023 |
| XC · Bethpage NYState Qualifier/Clint Miller · November 9, 2024 | 18:03.40 | State Qualifier/Clint Miller | November 9, 2024 |
| XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 18, 2023 | 17:46.82 | Nassau County XC Frosh-Soph-Jr-Sr Meet | October 18, 2023 |
| XC · Kings Park NYSuffolk Officials Invitational · October 10, 2026 | 20:10.7 | Suffolk Officials Invitational | October 10, 2026 |
| 1500mUSATF Long Island Youth Indoor Track & Field Championships · January 15, 2023 | 5:13.44 | USATF Long Island Youth Indoor Track & Field Championships | January 15, 2023 |
| 1600mSt. Anthony's Developmental #2 · January 11, 2025 | 4:52.24 | St. Anthony's Developmental #2 | January 11, 2025 |
| 200mUSATF Long Island Youth Indoor Track & Field Championships · January 15, 2023 | 26.65 | USATF Long Island Youth Indoor Track & Field Championships | January 15, 2023 |
| 400mSection 8 Division 2A Meet · May 14, 2024 | 55.36 | Section 8 Division 2A Meet | May 14, 2024 |
| 800mDivision 2A Championship · May 13, 2025 | 2:01.42 | Division 2A Championship | May 13, 2025 |
| Long JumpDivision 2A Championship · May 13, 2025 | 18-2.25 | Division 2A Championship | May 13, 2025 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Suffolk Officials InvitationalOct 10 · XC · 57th | XC | 57 | 20:10.7 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Nassau Coaches InvitationalApr 5 · 800m · 4th | 800m | 4 | 2:07.64 | |
| Apr 26 | Paul Limmer InvitationalApr 26 · 800m · 1st (9th overall) | 800m | 1 (9 overall) | 2:05.09 | |
| May 10 | North Shore InvitationalMay 10 · 800m · 2nd (19th overall) | 800m | 2 (19 overall) | 2:03.29 | |
| May 13 | Division 2A ChampionshipMay 13 · 800m · 2nd | 800m | 2 | 2:01.42 PB | |
| May 13 | Division 2A ChampionshipMay 13 · Long Jump · 7th | Long Jump | 7 | 18-2.25 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Paul Limmer InvitationalApr 13 · 800m · 1st (12th overall) | 800m | 1 (12 overall) | 2:17.14 | |
| Apr 19 | Section VIII "South Shore" Frosh/Soph MeetApr 19 · 400m · 4th | 400m | 4 | 56.18 | |
| May 4 | St. Anthony's InvitationalMay 4 · 400m · 2nd (34th overall) | 400m | 2 (34 overall) | 56.73 | |
| May 14 | Section 8 Division 2A MeetMay 14 · 400m · 1st (9th overall) | 400m | 1 (9 overall) | 55.36 PB | |
| May 14 | Section 8 Division 2A MeetMay 14 · Long Jump · 7th | Long Jump | 7 | 18-0 | |
| May 16 | Don Scott Memorial RelaysMay 16 · 400m · 2nd (6th overall) | 400m | 2 (6 overall) | 55.77 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 11 | St. Anthony's Developmental #2Jan 11 · 1600m · 2nd | 1600m | 2 | 4:52.24 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Section 8 - Conf 1 & 2Oct 8 · XC · 48th | XC | 48 | 18:04.80 | |
| Nov 2 | Class County ChampsNov 2 · XC · 194th | XC | 194 | 19:10.10 | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 60th | 5K XC | 60 | 19:10.10 | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · XC · 78th | XC | 78 | 18:03.40 PB | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · 5K XC · 46th | 5K XC | 46 | 18:03.40 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 54th | 4K XC | 54 | 15:10.58 PB | |
| Sep 12 | Nassau County XC Conf 1, 2Sep 12 · 5K XC · 65th | 5K XC | 65 | 18:38.23 PB | |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 6th | XC | 6 | 19:04.17 | |
| Sep 27 | Nassau County XC Conf 2, 4Sep 27 · XC · 34th | XC | 34 | 17:47.51 | |
| Oct 3 | Nassau County XC Conf 1, 2Oct 3 · XC · 61st | XC | 61 | 18:51.46 | |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 46th | XC | 46 | 17:46.82 PB | |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 77th (184th overall) | XC | 77 (184 overall) | 20:09.03 | |
| Nov 4 | Nassau County XC State QualifierNov 4 · XC · 51st (89th overall) | XC | 51 (89 overall) | 18:21.80 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | USATF Long Island Youth Indoor Track & Field ChampionshipsJan 15 · 1500m · 2nd | 1500m | 2 | 5:13.44 PB | |
| Jan 15 | USATF Long Island Youth Indoor Track & Field ChampionshipsJan 15 · 200m · 1st | 200m | 1 | 26.65 PB |